Community

Welcome to the TYHO Community! 💜 We are proud of the community we have built so far, of empathetic and motivated individuals looking for ways to improve our mental health and contribute to the society in ways both big and small. This is an open space for us to connect, share, and support each other as we cross paths on our individual journeys. We are always exploring avenues to engage meaningfully with our ever-growing TYHO community!

Our Upcoming "Ask Me Anything" Webinar!

Our experienced TYHO Therapists will go through different topics in each AMA webinar, where you can ask your questions anonymously in our live Q&A section!

Postpartum Blues: What Every New Mom & Partner Should Know

Free Online Event | By TYHO Therapist Punitha

Through an engaging AMA (ask me anything) session, you’ll understand symptoms & causes of postpartum blues, learn emotional regulation & self-care tools, and resolve marital conflicts in early parenthood. Click the link below to book your free ticket!

Our Newsletter

Catch up on the latest mental health insights from our past issues.

Watch Our Past Webinars

Subscribe to Our Newsletter

The idea behind this newsletter is to share with you interesting content and fresh perspectives on mental health, including articles written by us. An issue will be delivered to your inbox each month. We hope this initiative inspires conversations about mental health and offers you some insightful takeaways. 

If you have a question relating to mental health or therapy, send them in anonymously, and one of our Therapists will respond to you with their insights in our next issue!

 

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Interested in joining our newsletter and staying connected?

Drop your email address below to receive mental health news, latest TYHO articles, and tips delivered to your inbox monthly.

Obsessive-Compulsive Disorder (OCD) | TYHO | Talk Your Heart Out