With
Therapy

From time to time, all of us experience stress or anxiety from major life changes, complicated relationships or career setbacks.

Seek quality counselling online – at a time that’s convenient, from a place that’s accessible, and at a cost more affordable to you.

Talk Your Heart Out… we are here to listen.

Therapy Singapore
Featured in
  • Best Online Therapy Singapore
  • Counselling Singapore
  • Therapy Singapore
  • Counselling Singapore
  • Online Counselling Singapore
  • Therapy Singapore
  • Online Counselling Singapore

We Mean Quality Care

What our clients say
88%

find quality of services to be our defining feature

96%

find our platform convenient
to use

95%

of our clients would recommend TYHO

How It Works

Access online counselling anytime, including after work hours and on weekends.

01 Counselling Singapore

Choose Your Therapist

Filter TYHO Therapists based on your preferences. Read their profiles, watch their videos, and select one who best suits your needs.

Counselling Singapore
02 Best Online Therapy Singapore

Book a Therapy Session

View the availability of your preferred Therapist and book your session on a suitable day / time.

Best Online Therapy Singapore
03 Therapy Singapore

Attend Your Session

Attend your online session (video / audio) on our platform, and your in-person session at the given address.

Book Now

TYHO Therapists

Therapy Singapore

Caroline Ho

Professional Counsellor
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore

Caroline specialises in autism, fears & phobias, sex-related issues, bipolar disorder, eating concerns, anxiety, relationship issues & LGBTQIA+ issues.

Therapy Singapore

Punitha Gunasegaran

Psychologist
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore

Punitha is an experienced psychologist who specialises in self-harm, addictive behaviour, trauma, burnout, and childhood
issues.

Therapy Singapore

Glennamarie Meenachi

Clinical Psychologist
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore

Glennamarie specialises in mood issues, bipolar disorder, eating concerns, addictions, OCD, autism, ADHD, learning disability, trauma
and PTSD.

Therapy Singapore

Priyahnisha N

Professional Counsellor
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore
  • Therapy Singapore

Nisha specialises in assisting LGBTQ+ clients, and helps with bipolar disorder, BPD, family violence, family relationships and
workplace stress.

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Corporate Partnerships

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Client Reviews

Therapy Singapore

Punitha Gunasegaran

Psychologist

Punitha has been beyond wonderful. I feel heard, and understood especially when questions are being asked that makes me think harder about why and how certain things are and how it relates to current or past situations/reactions. I like that questions asked were very insightful, and probing – it allows me to look deeper into certain issues I wouldn’t have thought twice to look at.

Therapy Singapore

Priyahnisha

Professional Counsellor

Priyahnisha has been patient in listening to my problems and advising me with appropriate solutions, which made me feel that I could be more in control of my anxieties. She also takes the time to ask me a lot of questions that help me understand and process my own feelings as well. I feel heard and understood, and I like that there is applicable advice I can use in my daily life.

Therapy Singapore

Ser Fee H

Professional Counsellor

Ser Fee is easy to talk to, and she encourages open communication. I feel comfortable sharing my thoughts and feelings with her, and I know that my hour with her provides a safe environment for me to open up. She is also able to help me adopt fresh perspectives on my recurring unhealthy thought patterns and come up with actionable ways to manage them. It’s still early on but I look forward to seeing what consistent therapy can achieve! I also like that there are weekend sessions available which makes it easier for working adults like me.

Therapy Singapore

Mou Nyee Lim

Professional Counsellor

My session with Mou Nyee was truly a great session and I truly enjoyed it. I’ve gained so much insight and perspective into myself and my relationship with my wife. The reading material he shared was also helpful. I look forward to my next session with him.

I have been a client of TYHO for almost a year and have recommend their platform to several friends and loved ones who have expressed difficulties in coping with life stressors, transitions or trauma. My experience with TYHO has been very positive so far — not only are their therapists highly professional, the customer service has also been nothing short of amazing; the team is extremely polite and efficient in getting back to clients. I’m really grateful that I found a suitable therapist from TYHO and thank the team behind this. Cheers!

Therapy Singapore

Jeanette Houmayune

Professional Counsellor

Jeanette is very friendly, open, and didn’t judge me for the things I said even when my thoughts were messy and all over the place — she lets me talk through the issues I needed to think about and offered kind support. In particular, I appreciate her her candour and openness to discussing issues (even when my thoughts are quite scattered).

Therapy Singapore

Joseph Quek

Professional Counsellor

Joseph is a very patient therapist; he allows me to express my thoughts, no matter how half-baked, and process the real meanings behind those thoughts together. I didn’t feel the need to hold back sharing my stories, and he is able to provide a judgement-free zone to really improve my mental health and life in general. He was able to quickly adapt to my learning style, and eased me (a total therapy newbie) into the process in just the early sessions.

Therapy Singapore

Jeanette Houmayune

Professional Counsellor

I appreciate that I feel comfortable sharing with Jeanette – she’s professional yet also personable and empathetic. During sessions, she’s intuitive, non-judgemental, and really gets it. I don’t have the sort of “hangover” that I sometimes get after counselling where I feel momentarily worse about myself. She’s been a great help, and I look forward to continuing to work with her through my thought processes and maintaining my mental well-being.

Therapy Singapore

Alyssa Fernandez

Professional Counsellor

I had a good live chat conversation with Alyssa. She is a great listener – she made me feel better as I was able to discuss my troubles with her openly. If you are looking for a setting that is relaxing and without judgment, take the first step and try out TYHO.

Therapy Singapore

Desieree Makalew

Psychologist

Desieree built a good rapport with me right from the start and allows me to be heard and seen. We are able to work with long-term issues as well as challenges that arise. She has a good knowledge of tools to work with that have been very helpful to me and offers good insight and perspective, which have helped me clarify my thoughts. I look forward to every session with her.

Therapy Singapore

Rashmi Kunzru

Professional Counsellor

Rashmi was referred to me when I was going through a turbulent time facing a divorce after a long-standing marriage and managing a new demanding relationship. I have been talking to her via video calls about my relationship, marriage and the emotional upheaval I have been facing the last 3 years. She has been gentle, patient and helped me recognize the abuse that I have faced; to keep belief in myself and be strong and most of all manage the trauma and anxiety and focus on rebuilding my life.

Therapy Singapore

Alicia Prescott

Professional Counsellor

I look forward to every therapy session with Alicia as I know she would be able to shed light on any issue I’m wrestling with. She is a warm and empathetic listener, pays attention to details, and draws on a wealth of experience to provide helpful insights and prompts for deeper self-reflection. I’m grateful for her help to get me back up on my feet, and for the safe environment she actively fosters. I feel like I can talk about anything with Alicia, and she’ll always share insights or ask questions that allow me to reflect deeper or consider new ways of approaching an issue.

Therapy Singapore

Beena D Raj

Professional Counsellor

Beena was awesome and great to talk to. I had no trouble opening up and she led the conversation so I felt comfortable. She gave me valuable insights and resources that I could read on my own to help myself even more! Thank you Beena. 🙂

Excellent platform which is incredibly easy to use and transparent. They have a wide selection of therapists and provide great details about their experience, background and expertise. I worked with Ser Fee and thought she was very perceptive and meticulous in identifying core issues while being very warm and kind.

Therapy Singapore

Edmund Chong

Professional Counsellor

Edmund is a very nice and caring counsellor. I feel really happy that I finally seek help after so many years of suffering even though it’s expensive for the therapy but it really help me a lot in my mental health and I feel so much better in life. Thank you, Edmund!!

Therapy Singapore

Beena D Raj

Professional Counsellor

Beena managed to identify the problem instantly and provided sound solutions for me to improve myself. She is also able to empathise with me quite well. Thank you for the session!

Therapy Singapore

Alexandra Oh

Psychologist

Alexandra Oh (Alex) has been an incredible therapist for me. Alex is great at asking the right questions to help me reconsider my mindset, and she has a strong sense about how not to push me too much or too little in a session. I always leave with new insights about myself and questions to think about, so I feel challenged but not overwhelmed. She’s incredibly warm, easy to talk to, and feels like she understands my challenges quickly and with compassion. I’d recommend Alex to anyone as an excellent therapist.

I finally have a safe place to voice out what has been plaguing me for years, its a definite relief to find a platform where I do not have to subject myself to tight schedule sessions and it is much easier to manage to get the help I need accordingly to my progress and current life situations or altercations. For my issues where I find it incredibly hard to socialise and often resort to putting a lot more effort to motivate myself to go out, having a virtual session in comparison to a face to face session that requires me to travel out of the way is definitely a key in terms of getting the help I know I need.

Therapy Singapore

Punitha Gunasegaran

Psychologist

Punitha listens to everything I say carefully and her responses to my concerns always bring new insight and perspectives. She is attentive and empathetic and does her best to relate to me and put herself in my shoes. She also helps me set goals for myself regarding my mental health and well-being and I end every session feeling hopeful because now I have something tangible to work towards.

Excellent service with a team that genuinely cares about client feedback and acts on feedback. It’s like betterhelp.com but 1000x better. Love this service.

Therapy Singapore

Alicia Prescott

Professional Counsellor

I’ve been to therapy elsewhere before but now I feel like I am really progressing with Alicia. She is very observant and good at picking up cues that I may not even be aware of. She is very knowledgeable in what she does, and she has so much empathy, which makes me feel like I can be more and more vulnerable after each session. Great skills that every therapist should have. I am very happy with my therapist and would highly recommend her. She is also very insightful and very observant in reading in between the lines of what I say.

My team and I reached out to TYHO for an interview for an assignment that we were working on for a journalism module. Chirag who attended to us, was a very friendly individual and was more than glad to answer our questions. Thank you for showing us patience and sharing new knowledge with us! 🙂

I have only used their services twice. The website is simple to use. I found the sessions very productive and gave me fresh insights to deal with my issues. Thanks!

Therapy Singapore

Alyssa Fernandez

Professional Counsellor

Alyssa was really genuine; the way she tries to understand me was through easy-going conversations and questions, not invasive/straightforward. She really made me feel comfortable to share my thoughts and worries. It felt really comfortable being able to talk freely and expressing my thoughts and worries. Simple affirmations also helped to make me feel better. Just being able to sense that she was genuine made the whole process easier and better.

Therapy Singapore

Alyssa Fernandez

Professional Counsellor

I spoke to Alyssa about my family tensions and work-related anxiety. Alyssa is a phenomenal listener. I am usually more reserved, but I felt at ease speaking about matters that have been bothering me. She listened intently, and asked thought-provoking questions. She fast understood my situation, better than some close friends do, and brought much needed clarity to my thoughts. Would love to see her again!

Therapy Singapore

Alicia Prescott

Professional Counsellor

I look forward to every therapy session with Alicia as I know she would be able to shed light on any issue I’m wrestling with. She is a warm and empathetic listener, pays attention to details, and draws on a wealth of experience to provide helpful insights and prompts for deeper self-reflection. I’m grateful for her help to get me back up on my feet, and for the safe environment she actively fosters. I feel like I can talk about anything with Alicia, and she’ll always share insights or ask questions that allow me to reflect deeper or consider new ways of approaching an issue.

Therapy Singapore

Karen Chok

Professional Counsellor

I was seeking couples’ counselling and was glad to come across TYHO. I was impressed by the efficient and thorough service I encountered when booking, and our counsellor Karen was also empathetic and easy to talk to. She provided a judgement-free zone for my partner and I to discuss issues, and offered us sound strategies for coping and conflict resolution. I feel more confident in my relationship and would recommend TYHO to others.

Therapy Singapore

Alyssa Fernandez

Professional Counsellor

I found Alyssa very warm and easy to talk to. She is a really great listener and very empathetic. Her suggested coping strategies were also quite manageable and not too extreme. I felt very comfortable 😊.

Read ALL Reviews

Quality Online Counselling in Singapore

Finding the right Therapist. We understand that finding a good Therapist (ie professional counsellor or psychologist) can be a daunting process, especially since Singapore has no specific regulatory regime governing mental health professionals. We often discuss greatly personal details with our Therapist as we seek to dissect, unravel and analyse life’s challenges and deal with them head on. As such, at TYHO, we aim to ensure that you can count on us to find exceptional mental health professionals for you.

What to expect at TYHO. All our Therapists are Singapore based or Singaporean. They not only have the right qualifications (min. Master’s degree) and professional training, but are also aligned with TYHO values. These include being empathetic, non-judgmental and sensitive to diverse backgrounds and viewpoints. Each of them is deeply committed to providing their clients with effective therapy.

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Best Online Therapy Singapore

What Online Therapy Can Help With

Stress Grief Work-Related Stress Social Anxiety Mood Instability Relationship or Marital Issues Academic Stresses Anxiety Depression Unemployment Struggles Harassment or Bullying Performance Coaching Pregnancy-Related Issues LGBTQ Issues Anger Management Self-Esteem Health-Related Issues Separation & Loss Parental Stress Care-Giver Stress Couples Counselling Family Violence Abuse Loneliness Addictions Financial Stress Relocation Trauma PTSD Marriage Counselling OCD

Frequently Asked Questions

There are countless types of therapy. The term “therapist” is widely-used, and hence, people often wonder what is meant by occupational therapy, speech therapy, massage therapy, and physiotherapy. The list goes on.

Mental health therapy is also generally known as counselling or psychotherapy. In the context of emotional difficulties, therapy is a safe, confidential, and non-judgmental space. Individuals may share their struggles and work towards a goal with a trained professional.

When looking for a therapist, you might find the terms “therapist”, “counsellor”, and “psychotherapist” used interchangeably. What is most important is trust. Look for a therapist you can trust. This is because the relationship you have with your therapist will be a key factor affecting the outcome of therapy.

Online counselling is the provision of counselling services by a qualified therapist (counsellor or psychologist) through online mediums (eg audio, video conferencing or text-based live chats). It allows for greater convenience, accessibility, and flexibility for both clients and therapists as they save on travel time. All you need is a stable internet connection, and a personal computer or mobile device!

Our Therapists include professional counsellors and psychologists. Professional counsellors are highly skilled in applying integrative therapies to assist people in working through their personal and emotional issues. Psychologists use evidence-based strategies to diagnose and manage more serious mental health illnesses and disorders non-medicinally over the long-term.

In most situations, which type of professional you consult is not critically important. This is because there is considerable overlap among them with respect to the training they have received, types of problems they help with, and the approaches they use. All are competent to recognise and help with the more common mental health issues, whether it is mild to moderate forms of depression, anxiety, relationship problems, or addictions.

Psychologists and professional counsellors (collectively called Therapists on our platform) are all trained in providing talk therapy that would help a client improve their mental health and wellbeing.

The cost of counselling in Singapore can vary significantly, depending on where you go (public sector organisation or private practice) and the type of mental health professional you choose to see (ie psychologists, professional counsellor or social worker). It can also depend on the mode of counselling, whether it is in-person, or done via audio, video, or text-based live chat. Typically, a counselling session in Singapore can cost anywhere between S$50-300 per hour.

Please click here to find out more about our pricing at Talk Your Heart Out (TYHO). 

Our earliest sessions are usually 24 hours away to give our Therapists sufficient notice to block out time and prepare for sessions. The time slots each Therapist offers are reflected on their respective profiles here.

See the pricing section for our fees, and the FAQs for further information.

If you have other questions or would like assistance in selecting a Therapist, feel free to email us at contact@talkyourheartout.com or WhatsApp us at +65 9831 0005.

Psychiatrist:Diagnoses mental health conditions and can prescribe medication.

Clinical Psychologist: Diagnoses mental health conditions, and manages more serious mental health disorders non-medicinally in the long-term.

Psychotherapist: Focuses on your thought processes and helps you identify the root causes of your issues using specific therapeutic modalities and approaches.

Professional Counsellor: Employs an eclectic approach and draws from several integrative therapies to help people work through personal and emotional issues.

Social Worker: Works with and advocates for individuals and families, and liaises with various parties in the community on behalf of client.

While the issues people seek support for are varied, if you have been feeling persistently low, losing interest in your usual activities, or finding it difficult to maintain relationships with your loved ones, it may be sensible to set time aside for counselling also known as therapy.

Often, we put off going for counselling as we feel like our issues are not “serious enough”, or are unsure of what to say to a therapist.

Find out more about signs that you may need counselling and the issues you can seek help for here.

TYHO offers not only online therapy, but also in-person counselling services – however, these are only provided in Singapore at present.

Our Therapists who provide in-person sessions are as follows – please click on their names to view their full profiles:

Each session is an hour long. This applies to all our sessions, be it the individual, couples, or in-person session.

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