Media
As Featured On:
Newspaper and Television
- CNA article entitled "How to keep the peace at home if you collect keepsakes to the dismay of those around you", 8 Nov 2024. (Avanti)
- The Straits Times article entitled "‘Stress bragging’ becoming more common in workplace; may affect colleagues, say experts", 4 Nov 2024. (Mavis)
- today article entitled "Gen Zen: I listen to birdsongs and babbling brooks as a 'ritual'. It's a simple, free way to get into the right headspace for everything in life", 26 Aug 2024. (Avanti)
- The Business Times article entitled "💕 When love meets money", 15 Aug 2024. (Glenn)
- today article entitled "Gen Zen: I tried and failed to cut my phone out of my life. So I sought a healthier relationship with it instead", 17 June 2024. (Chirag)
- The Straits Times article entitled "8 in 10 falsely believe talking about suicide can make a person take his life: SMU study", 23 April 2024. (Chirag)
- today article entitled "Frequent doses of positive content can be comforting, but does such 'hopecore' really improve one's mental health?", 15 April 2024. (Glenn)
- today article entitled "Gen Zen: Why it's okay to cry in public", 25 March 2024. (Sharon)
- today article entitled "Feeling tired even after taking a break? Don't just sit on a couch all day", 11 March 2024. (Nandini)
- today article entitled "'Big talk' can deepen a relationship, but how do you get over the anxiety of having such conversations?", 29 Jan 2024. (Chirag)
- Lianhe Zaobao article entitled "Last year, more than 47,000 people sought help in public hospitals due to mental health problems", 29 Dec 2023. (Chirag)
- today article entitled "Stressing out over gatherings? If you've always dreaded the festive season, here's how to navigate it", 18 Dec 2023. (Glenn)
- today article entitled "Gen Zen: Can AI chatbots replace friends and therapists in providing mental health support?", 4 Dec 2023. (Chirag)
- today article entitled "Gen Zen: Why we need to talk more about men's mental health", 27 Nov 2023. (Chirag)
- today article entitled "Commentary: Amid sleep tourism fad, hitting snooze on life stressors is not sustainable", 6 Nov 2023. (Chirag)
- today article entitled "Gen Zen: How to have a healthy relationship with hustle culture", 30 Oct 2023. (Chirag)
- Rice Media article entitled "What I Learned From Using ChatGPT as a Free Therapist", 30 Oct 2023. (Chirag)
- today article entitled "The Big Read: Teenagers hooked on social media — what’s the cost to their mental health?", 21 July 2023. (Jeanette)
- today article entitled "Commentary: Latest suicide stats show Singapore youths are not coping — here’s how to help them", 12 July 2023. (Chirag)
- The Straits Times article entitled "askST Jobs: How to reach out to overwhelmed colleagues", 19 June 2023. (Chirag)
- today article entitled "What do Gen Zs want in love? Authenticity, with a dash of self-care and mental health, Tinder survey finds", 3 June 2023. (Sweedy)
- today article entitled "S'pore students with depression, anxiety symptoms miss 24 days of school yearly on average: Study", 19 May 2023. (Fion)
- today article entitled "Adulting 101: How losing 5 friends to sudden deaths from cardiac arrest led me to an existential crisis", 18 March 2023. (Abigail)
- The Straits Times article entitled "askST Jobs: How can I overcome feelings of guilt about taking leave from work?", 24 January 2023. (Chirag)
- today article entitled "Toxic positivity: When hearing ‘stay positive’ makes you feel worse. Learn why it is harmful and impairs healing", 22 January 2023. (Caroline)
- today article entitled "The Big Read: A glimpse into the world of cosplay, underneath the wigs and fancy costumes", 14 January 2023. (Joseph)
- The Straits Times article entitled "New youth counselling service gets over 170 calls in first week of operations", 1 January 2023. (Chirag)
- The Straits Times article entitled "askST Jobs: Overcoming impostor syndrome at work", 19 December 2022. (Chirag)
- CNA Lifestyle article entitled "Women are more burnt out than men – here's why, and what to do if you're chronically overwhelmed", 5 December 2022. (Shilpa)
- today article entitled "Commentary: How friends can protect one another’s mental health amid double whammy of inflation and Covid-19", 14 November 2022. (Chirag)
- CNA Lifestyle article entitled "Has the pandemic changed the way women look for love? Insights on dating in a post-COVID-19 world", 12 October 2022. (Alexandra)
- CNA article entitled "Burnout, not COVID-19 restrictions, most affected mental health in Singapore during the pandemic", 9 October 2022. (Chirag)
- CNA interview entitled "Steady increase of companies seeking to provide mental health support for employees: Expert", 10 October 2022. (Chirag)
- The Straits Times article entitled "Refreshing our social compact to leave no one behind", 11 September 2022. (Chirag)
- CNA Lifestyle article entitled "I’m turning 30 and panicking – why are we so afraid of milestone birthdays?", 31 August 2022. (Punitha)
- today article entitled "Gen Z Speaks: I joined a mental health startup wanting to help others. I learnt that I had to help myself first", 28 August 2022. (Sheryl)
- today article entitled "National mental health initiatives: Youth need more than social media as outlet, employers hindered by care costs, experts say", 4 June 2022. (Shilpa)
- CNA Lifestyle article entitled "Imposter syndrome: Why so many women feel like frauds at work and what you can do to help yourself", 17 May 2022. (Shilpa & Jeanette)
- today article entitled "Gen Y Speaks: I have not achieved my dream to write a novel but I no longer fear failure", 13 March 2022. (Brandon)
- CNA Lifestyle article entitled "Have pandemic anger management issues? How to keep your cool for your health's sake", 28 February 2022. (Kayden)
- The Sunday Times article entitled "Rethinking what it means to live well", 30 January 2022. (Chirag)
- today article entitled "Company leaders should go beyond initiating mental health initiatives and speak up about own struggles: TODAY webinar panellists", 27 November 2021. (Shilpa)
- The Straits Times article entitled "Why do some S'pore couples want to be child-free", 21 November 2021 (Alyssa)
- CNA Lifestyle article entitled "Women and self-care: Tips to recharge and get your mental wellness back on track", 5 November 2021. (Rashmi)
- Mediacorp Channel 8 interview titled "Hello Singapore | Click IT: Digital Aids for Mental Wellness", 7 October 2021. (Ser Fee)
- The Straits Times article entitled "Speechless: Some parents, kids upset over tough PSLE maths paper", 2 October 2021. (Priyahnisha)
- today article entitled "Is your boss a micromanager? What if you are one? Help is at hand to break the chains", 18 September 2021. (Alexandra)
- CNA Lifestyle article entitled "Want to have peace of mind? Start writing letters to yourself and loved ones", 16 August 2021. (Joseph)
- The Straits Times article entitled "Risk of depression grows with more time spent on Facebook: NTU study", 16 August 2021. (Edmund)
- The Straits Times Forum letter entitled "Take the first step by confiding in another person", 11 August 2021. (Chirag)
- today article entitled "Adulting 101: After my best friend’s death, I’ve learnt to respect the power of grief and stay gentle with myself", 3 July 2021. (Punitha)
- today Voices letter entitled "Stories from all walks of life key to normalising conversations around mental health", 23 June 2021. (Chirag)
- today article entitled "They’re well-educated and holding good jobs but feel like a fraud. Psychologists call it ‘imposter syndrome'", 13 March 2021. (Shilpa)
- The Straits Times article entitled "Minister of State Alvin Tan shares his experiences with failure, says it is fine to go for counselling", 7 February 2021. (Shilpa)
- The Straits Times Forum letter entitled "Government can set an example with mental health support at workplace", 30 December 2020. (Shilpa)
- today Voices letter entitled "How society can come together to tackle a pandemic-induced mental health crisis", 16 July 2020. (Shilpa)
- The Straits Times Forum letter entitled "Look out for emotional, mental health of children", 2 July 2020. (Shilpa)
Digital and Social Media
- Smart Singapore article entitled "Top 15 Centres for Marriage Counseling in Singapore", Oct 2024. (TYHO)
- Chatterbox episode interview on "Rekindle: Improving relationship with parents", 2023. (Caroline)
- Chatterbox episode interview on "Having Children", 2023. (Punitha)
- Calm Con 2022 by Calm Collective article entitled "#ifeelyoubro - Men Talk About Feelings", 8 October 2022. (Chirag)
- TheHomeGround (THG) article entitled "The many hats of the Singapore woman", 21 January 2022. (Jeanette)
- The Smart Local (TSL) article entitled "10 Online Therapy & Counselling Resources From Free 24/7 Listeners To Anonymous Counselling", 28 May 2021. (TYHO)
- Interview with Joel Lim on National Youth Council's Youth Action Challenge: Co-Founder Chirag participated in the discussion on normalising help-seeking behaviour for mental health issues, 6 January 2021. (Chirag)
- Oasis by KrASIA article titled "Brain Food: What leaders in the Mental Health Space of SEA are reading", 15 December 2020. (TYHO)
- Oasis by KrASIA Talk Your Heart Out Co-Founder Shilpa's interview entitled: "Shilpa Jain on leaving corporate law and building a digitalized counselling platform", 7 December 2020. (Shilpa)
Podcast and Radio
- CNA 938 radio interview by Andrea Heng and Stanley Leong on maladaptive behaviours, 20 March 2023. (Punitha)
- CNA episode interview by Penelope Chan and Hidayah Salamat on "Why are women more prone to burnout?", 2 December 2022. (Shilpa)
- 987 FM episode interview by Ann Nicole on Tips to manage your mental health amidst COVID-19", 29 December 2021. (Joseph)
- SOCIALSERVICE.SG Podcast episode on "Mental health at the Singapore workplace", 18 March 2021. (Chirag)