Counsellors in Melbourne
Find a counsellor who truly understands
Talk Your Heart Out (TYHO) is your trusted platform for affordable and high-quality online counselling.
Connect with a Melbourne counsellor to heal, grow, and become the best version of yourself.
Meet Our Counsellors in Melbourne
Find experienced Melbourne counsellors who understand your unique needs. At TYHO, every counsellor is carefully vetted for their expertise and ability to offer empathetic, culturally sensitive support.
Whether you’re dealing with stress, anxiety, relationship challenges, or adjusting to life changes, you can find the right fit for you.
Browse counsellors’ profiles, watch their introduction videos, and book your online audio or video session in just under a minute.
Alexis
Counsellor, AASW-Accredited
Alexis can work with individuals facing anxiety, depression, cultural adjustment, LGBTQ+ issues, and ADHD.
Starting from A$ 150
Zoe
Counsellor, AASW Member
Zoe is able to help individuals and couples facing mood instability, loneliness, life transitions, eating concerns or body image, and childhood trauma / ACE.
Starting from A$ 260
Kathleen
Therapist
Kathleen can work with individuals and couples facing relationship issues, life transitions, anxiety, trauma, eating concerns or body image, and LGBTQ+ issues.
Starting from S$ 174.40 (w/GST)
Mental Health Insights in Melbourne
Mental Health Issues Faced In Melbourne
- Anxiety
- Depression
- Work stress & burnout
- Addiction
- Affective disorders
At-Risk Groups for Mental Health Issues
- Aboriginal and Torres Strait Islander peoples
- LGBTIQA+ people
- CALD communities
- People facing social isolation
- Youth & children
Factors Affecting Mental Health In Melbourne
- Cost-of-living pressure
- Workplace demands
- Social isolation
- Mental health stigma
- Unemployment
Psychological distress
1 in 12 adults in Melbourne live with high or very high psychological distress.
Mental disorders
45% of adults experience mental health issues at some point in their lives.
Seeking support
1 in 5 adults in Melbourne have sought professional support for mental distress.
Service gap
Reports show a shortage of mental health support amidst growing demand.
Counselling Services in Melbourne
If you’re starting counselling in Melbourne for the first time, it’s completely normal to feel unsure about where to begin.
Many people struggle with long waiting times, unclear costs, and finding a counsellor who truly understands their background. In fact, Australians are waiting 12 years on average before seeking help for mental health.
Some other barriers to seeking support include financial pressure and increased shame. Moreover, those without employment are unable to access medicare support and cannot afford out-of-pocket sessions either.
At TYHO, we’re working to change that. We offer:
- Access to online counselling sessions (including same-day bookings) without a GP referral
- Affordable packages and discounts
- Diverse team of therapists trained to provide culturally attuned support
We’re also in the process of integrating Medicare rebates and insurance coverage to make therapy even more accessible for everyone in Melbourne.
Frequently Asked Questions
How long is a session with a counsellor?
TYHO offers 60-minute online sessions for both audio and video formats.
What types of counsellors are available in Melbourne?
TYHO works with a diverse group of Melbourne counsellors. You’ll find professionals who work with:
- Individuals
- Children or teenagers
- Couples (partnered and married)
- Families
All our counsellors hold at least a master’s degree and have clinical training and experience supporting clients from various backgrounds.
TYHO counsellors can help with a broad range of concerns. Here are some common areas clients explore in counselling sessions:
- Depression, anxiety, and mood-related difficulties
- Work stress or personal stress
- Relationship challenges, including communication issues
- Marriage or long-term partnership concerns
- Grief and loss
- Attention-related difficulties such as ADHD
- Obsessive–compulsive tendencies
- Major life changes or transitions
- Low self-esteem and confidence challenges
Can I claim counselling sessions on Medicare?
We’re preparing Medicare integration to make counselling in Melbourne even more accessible. For now, you can still reduce your costs by purchasing sessions in a package.
Do I need a GP referral to see a counsellor at TYHO?
No, you don’t need a GP referral or a mental health care plan to begin your counselling journey with us. Just browse through our Melbourne counsellor profiles, choose someone who feels like a good fit, and book your session whenever you’re ready.
We also provide same-day and after-hours appointments to suit different schedules. And if you’re unsure who to pick, you’re always welcome to contact us at [email protected] for suggestions.
Are online counselling sessions available in Melbourne?
Yes, we offer both online audio and video counselling sessions in Melbourne.
Once you’ve found a Melbourne counsellor, click the ‘Book a Session’ button on their profile. You’ll see their available dates and times, along with the option to choose your preferred session format: audio or video.
Some clients prefer audio for privacy or when they’re on the go, while others prefer video for a face-to-face experience.
After selecting your format and time slot, complete the booking.
Once payment is confirmed, your session details — including the audio or video link — will appear on your Dashboard.
On the day of your counselling session, it’s a good idea to open the link about 5 minutes early to check your connection, test your audio or camera, and make sure everything runs smoothly.