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A person comfroting their friend who has depression and suggesting to talk to a mental health therapist.

How to Find the Best Mental Health Therapist for Reducing Depression

Published on 30 January 2025 Depression starts as sadness and leaves us feeling numb and empty. If you are reading …

A man sitting on couch and wondering if depression is a mental illness

Is Depression a Mental Illness

70%-90% overcome depression through talk therapy Find a Therapist Updated on 19 July 2024 Depression may first start as sadness. …

depression symptoms

5 Symptoms of Depression to Look Out For

Depression is a type of mood disorder that may appear suddenly or due to personal loss. Depression symptoms include hopelessness, …

A man holding a notebook and thinking about depression signs

How to Identify the Signs of Depression

Someone you love may be experiencing depression signs, even if they don’t show it. Depression has many faces, and not …

A person taking a depression test offline

Depression Test: Are You Showing Signs of Depression?

80%-90% who seek therapy successfully manage depression Find a Therapist Updated on 11 July 2024 Depression test is a mental …

Have you ever thought about wanting to die, or know someone who has? You may have felt helpless and hopeless in the situation. But please remember, you are far from alone.

“I Want to Die”: Warning Signs, Causes, Myths and Seeking Support for Suicidal Ideation

Nearly 96% have a decrease in suicidal ideations after therapy Get help today Updated on 27 June 2024 It can …

LGBTQ individuals experience internalised homophobia when they feel shame and self-loathing towards their sexual orientation. It can cause a great deal of stress.

Internalised Homophobia

Therapy can reduce internalised homophobia & improve self-image Seek therapy today Updated on 28 June 2024 This Article Contains: What …

Middle Child Syndrome

Middle Child Syndrome: Characteristics, Effects and Overcoming It

Did you know that birth order can affect a child’s development? See how therapy can help Find a Therapist Updated …

Films that accurately and sensitively capture the experience of individuals with depression can help us empathise with them, see them beyond their mental health condition, and learn to identify the symptoms of depression.

Movies About Depression

Over 80% manage depression successfully with therapy Find a Therapist Updated on 25 June 2024 Tags: movies, depression, mental health …

If you often feel sad for no reason you can think of, it can can be a sign of a more complex issue.

Why Do I Feel Sad for No Reason?

Therapy is nearly 80% effective in managing sadness & emptiness Find a Therapist Updated on 2 July 2024 “Why do …