An online therapist in Australia waving hi to a client during therapy.

3 Benefits of Consulting An Online Therapist

Published on 4 February 2025 Do you know that over 6 in 10 adults would talk to an online Therapist …

A client assessing if the online therapist is good.

10 Signs of a Good Online Therapist

Published on 30 January 2025 Talk therapy has many different approaches: The cognitive therapist focuses on thought patterns, the behavioural …

A therapist in Singapore and a client during an individual therapy session.

How to Get the Most Out of Therapy: 7 Tips for Your First Talk with a Therapist

Published on 20 January 2025 Most of us feel a myriad of emotions and yearn for a sense of belonging. …

Person holding a bubble sticker to show tips to have an effective first therapy session.

5 Tips to Prepare for an Effective First Therapy Session

Published on 20 January 2025 Therapy in Singapore is a positive step many take to manage their emotions, adapt to …

A therapist and client building relationship during therapy sessions.

Honesty with Your Therapist: 3 Ways It Can Transform Your Therapy Sessions

Published on 20 January 2025 Whether it’s out of fear, embarrassment, shame, or guilt, many clients hesitate to be completely …

A Comprehensive Guide to Starting Therapy in Singapore

A Comprehensive Guide to Starting Therapy

Almost 75% of people in talk therapy see positive outcomes within a few months. Find a Therapist Published on 17 …

Mental health services in Malaysia

Mental Health Services in Malaysia

According to recent community surveys, around 20% of Malaysians in primary care complain of depression and anxiety symptoms. A person’s …

Depression Anxiety Stress Scale

Depression Anxiety Stress Scale

66.4% overcome depression & anxiety symptoms after therapy Find a Therapist Updated on 8 July 2024 The depression anxiety and …

Therapist explaining meaning of therapists and what they do.

Meaning of Therapists & What They Do

Therapists help reduce or alleviate symptoms of mental distress Find a Therapist Updated on 16 July 2024 Seeking therapy has …

4 simple and easy steps to choose the right Therapist in KL

Your Guide to Find a Therapist in KL, Malaysia

Almost 75% gain significant benefits from talk therapy Find a Therapist Updated on 9 July 2024 If you are here …