Corporate wellness in Singapore

We run wellness talks, seminars, and group therapy sessions where your team can engage with a therapist, gain a fresh perspective on workplace dynamics, and pick up simple tools to manage daily stress.

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Corporate Wellness Talks

We’ve hosted wellness talks, seminars, and workshops for companies of all sizes. Alongside these, we also run group therapy sessions (known as empathy circles), led by expert TYHO Therapists who keep every session personalised and high-quality. We regularly work with organisations such as Mandai, Grab, Decathlon, and more.

Our Therapists include interactive elements like polls and prompts to help employees loosen up and engage more easily. From our experience, this makes a real difference in how teams participate.

We also place a strong focus on the Q&A section, so your team has the space to open up, hear from others, and seek insights directly from a Therapist.

Thinking about longer-term support for your team?

If you’re looking to support your team beyond one-off sessions, our Employee Assistance Programme (EAP) is the right option for you. Opt for a bulk session purchase or pay-per-use model to access high-quality therapy in Singapore.

Our corporate clients across different industries and geographies.

10,000+

Employees
covered

Client Testimonials

We are very thankful to TYHO for being our mental health wellness partner in these challenging times. Many of our staff across the globe have expressed their gratitude in having this channel conveniently available. Overall, TYHO is invaluable in sustaining positive mindset at our workplace.

Talk your heart out is providing a great service. The responsiveness are so good and amazing. My colleagues also have good feedback for their great service

While I was at a previous employer, we engaged TYHO’s services to provide counselling support to employees during a difficult period for the company. I was really glad that we did this, as the support was much-needed, and our colleagues found the service incredibly helpful. I’m a big advocate for openness about mental health issues in the workplace, and commend TYHO’s commitment to making therapy more accessible.

Popular Wellness Talks in Singapore

We’ve hosted a wide range of employee wellness programs in Singapore, tailored to what organisations actually need. These topics can be personalised, combined, or even turned into a series around a specific theme, depending on your goals, preferences, and the purpose of the session.

Growth Mindset

Wellness Seminar

Learn from challenges and adapt more effectively in the workplace.

Practising Self-Compassion

Webinar

Understand how psychological biases influence decisions & learn strategies to make thoughtful choices.

Thrive at Work: Building Sustainable Performance

Wellness Seminar

To help participants maintain wellbeing while achieving sustainable productivity and engagement at work.

Navigating Difficult Conversations at Work

Group Therapy

To help participants navigate difficult conversations more intentionally with clarity, empathy, and professionalism.

Building Healthy Workplace Relationships

Group Therapy

To help participants build positive and respectful relationships that support teamwork and psychological safety.

Managing Burnout

Wellness Seminar

To help participants recognise early signs of work stress and take proactive steps to prevent burnout.

Coping with Grief & Loss

Webinar

To help participants better understand grief and develop supportive ways to cope with loss.

Conflict Management

Workshop

To help participants understand workplace conflict and develop constructive strategies to resolve disagreements.

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Plan your session with us

Leave us a message using the form below. Someone from the TYHO team will get in touch to organise a demo of our services. 💜