How long is each session?

Introductory sessions are 30 minutes long. They serve as an opportunity for clients to assess the client-Therapist fit. All other sessions (individuals, couples etc) are 1 hour long.

Unsure of where to start?

Leave your details here, and someone from our team will contact you ASAP with recommended therapist names!

Seeking Therapist Recommendation

Book a Demo

Leave us a message and someone from the TYHO team will get in touch to organise a demo of our platform 💜


This helps us prevent spam, thank you.