4 simple and easy steps to choose the right Therapist in KL

Your Guide to Find a Therapist in KL, Malaysia

If you are here to find a therapist in KL for yourself or your loved ones, you are taking the …

Mental health services in Malaysia

Mental Health Services in Malaysia

According to recent community surveys, around 20% of Malaysians in primary care complain of depression and anxiety symptoms. A person’s …

Depression Anxiety Stress Scale

Depression Anxiety Stress Scale

The depression anxiety and stress scale, known as DASS, is an assessment to identify symptoms of mental health disorders.   A …

Therapist explaining meaning of therapists and what they do.

Meaning of Therapists & What They Do

Seeking therapy has become more common and acceptable throughout the world.  How did this change happen?   As more professionals come …

A person standing and point down at the types of therapy.

4 Types of Therapy: How to Make a Choice

If this is your first time trying therapy, or you simply want to look into the different types of therapy …

A client giving a handshake to a Therapist during a therapy session.

Does Therapy Work? A Guide to Start Therapy in Singapore

Does therapy work? Seeking help from a Therapist in Singapore is something many people consider, especially when: Facing a crisis …

A person climbing metaphorical steps towards a goal sign, indicating personal development.

Personal Development Through Therapy

Are you looking to focus on your personal development?  Therapy for personal development improves several areas of your life, such …

A couple is sitting opposite the Therapist to improve their relationship. The couple are holding hands and looking at each other lovingly.

Improving Relationships Through Couples Therapy

Improving relationships is not always easy, but couples therapy in Singapore can be a huge guidance.  If things get complicated …

A pair of hands holding a notebook with the text “helpful tips” for finding a therapist in Singapore.

How to Find the Right Therapist in Singapore

Finding the right Therapist in Singapore can be easy when you know what to look for and how to assess …

Two people share a tablet and discuss what therapy is in a friendly, collaborative manner.

What is Therapy and Different Types of Therapy

From time to time, all of us feel mentally or emotionally burdened, be it from work, academic stresses, or relationships. …