Mental Health in Malaysia

Mental Health in Malaysia

Approximately 1 in 3 Malaysians suffer from some type of mental health disorder.  Unfortunately, half of these people have not …

Group therapy session for spreading mental health awareness.

The Importance of Mental Health Awareness

It is impossible to talk about overall wellness without bringing up mental health.  In Malaysia, nearly 29% of adults suffer …

Mental health test

Mental Health Test & Screening

Mental health tests can give you a good idea about your mental wellness.   Taking online tests and assessments could help …

Gaslighting Parents

Gaslighting Parents: How to Respond to Unconscious or Unintentional Gaslighting?

7 December 2022 “Gaslighting” refers to a form of manipulation where someone attempts to convince another that their reality is …

Minority in Singapore

Minority of Minority in Singapore: The Struggle is Real

05 July 2020 Alyssa Fernandez Tags: ethnic privilege; minority experiences; mental wellness of minorities; Singapore Background I am Singaporean. I …