A team of colleagues feeling happy and productive after seeking EAP services.

7 Ways EAP Supports Employee Wellbeing

Published on 25 April 2025 77% of employees struggle with mental health issues due to work-related stress. That’s more than …

A person showing signs of employee burnout.

Burnout & Workplace Stress Management Strategies for Employees & Leaders

Published on 25 April 2025 Burnout is more than just feeling exhausted after a long day at work. It’s a …

Employees suppoting each other in a office environment during job loss.

Job Loss Anxiety: How to Take Care of Your Mental Health During Career Transitions

Published on 24 April 2025 Job loss can make you feel like a rug was pulled out from under you. …

A stressed man sitting at his office desk, working on a laptop with his hands on his head due to fear of retrenchment and job loss.

Coping with Retrenchment: How to Manage Stress and Anxiety After Job Loss

Published on 22 April 2025 We’ve all been hearing news of retrenchment and job loss in recent times. Some of …

A group of people at work, looking visibly stressed and exhausted.

The Role of Employee Assistance Programs (EAPs) in Workplace Mental Health

Published on 17 April 2025 Endless deadlines. A near-constant pressure to perform. The fear of falling behind. A virtually non-existent …

A person looking upset sitting at the work desk due to burnout and workplace stress.

Burnout in the Workplace: Signs, Causes & Ways to Prevent It

Published on 27 March 2025 Odds are you’ve experienced burnout and workplace stress at some point in your life: Waking …

Employee Assistance Programmes enhance employee wellbeing and keeps them motivated at the workplace.

Benefits of Employee Assistance Programmes

EAP services increase work productivity by almost 86% Talk to a Therapist today Updated on 9 July Tags: Employee Assistance …

Giving attention and responding to employees’ wellbeing concerns shows employees that the organisation values them.

Improving Employee Wellbeing

86% of employees improve their wellbeing after seeking therapy Find a Therapist Updated on 18 July 2024 Introduction During these …