depression symptoms

5 Symptoms of Depression to Look Out For

Depression is a type of mood disorder that may appear suddenly or due to personal loss. Depression symptoms include hopelessness, …

A man holding a notebook and thinking about depression signs

How to Identify the Signs of Depression

Someone you love may be experiencing depression signs, even if they don’t show it. Depression has many faces, and not …

A person taking a depression test offline

Depression Test: Are You Showing Signs of Depression?

Depression test is a mental health assessment with a standard set of questions to assess whether you have depression.   The …

A man sitting on couch and wondering if depression is a mental illness

Is Depression a Mental Illness

Depression may first start as sadness. When we feel sad, we may shut down and find ourselves unable to cope …

Have you ever thought about wanting to die, or know someone who has? You may have felt helpless and hopeless in the situation. But please remember, you are far from alone.

“I Want to Die”: Warning Signs, Causes, Myths and Seeking Support for Suicidal Ideation

10 June 2022 It can be terrifying to hear yourself think, “I want to die”.   Perhaps it might have …

LGBTQ individuals experience internalised homophobia when they feel shame and self-loathing towards their sexual orientation. It can cause a great deal of stress.

Internalised Homophobia

28 December 2021 This Article Contains: What is Internalised Homophobia? How Can Internalised Homophobia Affect a Person’s Health? What is …

Middle Child Syndrome

Middle Child Syndrome: Characteristics, Effects and Overcoming It

Did you know that birth order can affect a child’s development? See how therapy can help Find a Therapist Updated …

Films that accurately and sensitively capture the experience of individuals with depression can help us empathise with them, see them beyond their mental health condition, and learn to identify the symptoms of depression.

Movies About Depression

Over 80% manage depression successfully with therapy Find a Therapist Updated on 25 June 2024 Tags: movies, depression, mental health …

If you often feel sad for no reason you can think of, it can can be a sign of a more complex issue.

Why Do I Feel Sad for No Reason?

14 October 2021 “Why do I feel sad for no reason?” is a question many of us ask ourselves from …

Dating someone with depression can be taxing at times. With the right knowledge and attitude, however, you can support your partner in meaningful ways.

Dating Someone With Depression

1 September 2021 Tags: depression, relationships, couples counselling  Dating someone with depression can be stressful at times. Perhaps you’ve tried …