A therapist and client building relationship during therapy sessions.

Honesty with Your Therapist: 3 Ways It Can Transform Your Therapy Sessions

Published on 20 January 2025 Whether it’s out of fear, embarrassment, shame, or guilt, many clients hesitate to be completely …

A Comprehensive Guide to Starting Therapy in Singapore

A Comprehensive Guide to Starting Therapy

Almost 75% of people in talk therapy see positive outcomes within a few months. Find a Therapist Published on 17 …

Mental health services in Malaysia

Mental Health Services in Malaysia

According to recent community surveys, around 20% of Malaysians in primary care complain of depression and anxiety symptoms. A person’s …

Depression Anxiety Stress Scale

Depression Anxiety Stress Scale

66.4% overcome depression & anxiety symptoms after therapy Find a Therapist Updated on 8 July 2024 The depression anxiety and …

Therapist explaining meaning of therapists and what they do.

Meaning of Therapists & What They Do

Therapists help reduce or alleviate symptoms of mental distress Find a Therapist Updated on 16 July 2024 Seeking therapy has …

4 simple and easy steps to choose the right Therapist in KL

Your Guide to Find a Therapist in KL, Malaysia

Almost 75% gain significant benefits from talk therapy Find a Therapist Updated on 9 July 2024 If you are here …

A person standing and point down at the types of therapy.

4 Types of Therapy: How to Make a Choice

Therapy has a 75% success rate in treating mental distress Start therapy today Updated on 17 July 2024 If this …

A client giving a handshake to a Therapist during a therapy session.

Does Therapy Work? A Guide to Start Therapy in Singapore

75% of those who seek therapy are better able to function in their lives Find a Therapist Updated on 4 …

A person climbing metaphorical steps towards a goal sign, indicating personal development.

Personal Development Through Therapy

60% report success in personal development through therapy Find a Therapist Updated on 6 November 2024 Are you looking to …

A couple is sitting opposite the Therapist to improve their relationship. The couple are holding hands and looking at each other lovingly.

Improving Relationships Through Couples Therapy

90% improve their relationship after seeking couples therapy Find a Therapist Updated on 6 November 2024 Improving relationships is not …