Welcome to the TYHO Community! πŸ’œ We are proud of the community we have built so far, of empathetic and motivated individuals looking for ways to improve our mental health and contribute to the society in ways both big and small. This is an open space for us to connect, share, and support each other as we cross paths on our individual journeys. We are always exploring avenues to engage meaningfully with our ever-growing TYHO community!

Attend Our Events

Our experienced TYHO Therapists will go through different topics in each AMA webinar, where you can ask your questions anonymously in our live Q&A section!

Upcoming AMA:

β€œEverything, Everywhere, All at Once” - Mental Wellness for the Women of Today

March 24th, Sun, 11:00 AM | 30 Maxwell Road, #01-03, Singapore

Participants can expect to engage in a lively AMA about what self-care really means for women in today’s context and learn more about the 5 core elements of self-care.

Please visit the event page to book your ticket! 

Watch Our Past Webinars

Subscribe to Our Newsletter

The idea behind this newsletter is to share with you interesting content and fresh perspectives on mental health, including articles written by us. An issue will be delivered to your inbox each month. We hope this initiative inspires conversations about mental health and offers you some insightful takeaways. 

If you have a question relating to mental health or therapy, send them in anonymously, and one of our Therapists will respond to you with their insights in our next issue!


Subscribe to Our Newsletter

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Drop your email address below to receive mental health news, latest TYHO articles, and tips delivered to your inbox monthly.

Obsessive-Compulsive Disorder (OCD) | TYHO | Talk Your Heart Out