TYHO Community
Welcome to the TYHO Community! 💜 We are proud of the community we have built so far, of empathetic and motivated individuals looking for ways to improve our mental health and contribute to the society in ways both big and small.
This is an open space for us to connect, share, and support each other as we cross paths on our individual journeys.
We are always exploring avenues to engage meaningfully with our ever-growing TYHO community!
Upcoming "Ask Me Anything" Webinar!
Join experienced TYHO Therapist Alva, as she takes you through the different types of perfectionism, common root causes and drivers, and practical ways to move away from perfectionism.
Why Does “My Best” Never Feel Enough: On Perfectionism
Through this engaging AMA (ask me anything) session, you’ll understand how to identify different types of perfectionism, why they show up, and how deal with them practically.
Click the link below to register for your free ticket!
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Catch up on the latest mental health insights from our past issues.
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