Talk Your Heart Out's (TYHO) Fees
You may find our pricing guide below.
We offer sessions that are one hour long.
To make consistent progress, you may want to schedule sessions routinely.
Base Pricing
Starts from ₹1500
What your sessions include:
Smart Therapist-matching
Access to quality therapy anywhere
Tailored therapeutic plan
Free online mental health resources
*Please note that specialist Therapists can charge a little higher, but it’s our aim to provide reasonably priced services at all times.
Mediums
Audio
Base pricing (no additional cost)
Video
Base pricing (no additional cost)
In-person
Currently not available in India
Services
Individual
(1 hour)
Base pricing (no additional cost)
Couples
(1 hour)
+ ₹500
Discounts
We provide a 6% discount for a package costing ₹6000 to ₹11,999 and an 8% discount for a package costing ₹12,000 to ₹50,000.
Talk Your Heart Out vs Competitors
Talk Your Heart Out
Others
Confidentiality and security
Quality checks
Wide range of services
Affordable rates
Easy-to-use platform
Post-session follow up
Online mental health resources
Dedicated client support
Important Terms
Please keep the following terms and conditions in mind when using our platform:
- Booking confirmation: Once you have completed payment, a booking confirmation email will be sent to you. If you do not see it in your inbox, please check your junk folder as well to ensure you have received this.
- Late attendance: If you are more than 20 minutes late for your session, this will be deemed a non-refundable, no-show cancellation on your end.
- Emergency contact details: Before your first session, we would require you to provide the emergency contact details of a someone you trust and feel safe with. They will only be contacted in the case where your safety is at risk.
- Cancel / change your appointment date & time: We are unable to cancel or accept any changes to your appointment within 24 hours of your original appointment time. This is because our Therapists have blocked out time for your session, and no one else can book with them at such short notice.
Useful Links
- What is Therapy and Different Types of Therapy – Learn more about how therapy works here
- Reviews for TYHO Therapists
Frequently Asked Questions
To purchase a package, you may click on the “Buy a Package” button on the righthand menu of your Dashboard.
A 6 percent discount will be applied if you top up ₹6000 to ₹11,999, and an eight percent discount will be applied if you top up ₹12,000 to ₹50,000.
The discount is meant to encourage clients to commit to long-term therapy, where necessary.
In the beginning, you can consider going to therapy once a week. Weekly sessions build consistency, which can be helpful for you when you first start therapy.
Attending sessions once a week improves one’s emotional safety (Cameron, 2018) and allows one to establish trust and rapport with one’s therapist (Hall, 2020).
This enables one to progress steadily and ensures that during sessions, time can be efficiently used to work through one’s issues, rather than spent updating the therapist about what has happened in the last few weeks.
Besides, recent findings show that after going for an average of 8 sessions (Foundation Psychology; Saxon et al., 2016), individuals experience the greatest relief from psychological distress and positive changes in their lives.
It is also worth noting that those who withdraw within or shortly after three sessions are less likely to achieve positive outcomes, as things usually begin to improve after the third session (Crago & Gardner, 2012).
Nonetheless, therapy is a commitment of both your time and money. It may be best to discuss with your Therapist and develop a plan or routine that suits you.
Many studies have shown that online counselling is just as effective as in-person counselling in terms of improving one’s overall well-being and equipping one with coping methods to manage one’s challenges.
Being able to attend sessions from the comfort of one’s home has often made it easier for one to commit to seeking support and open up about one’s circumstances, thereby contributing to greater therapeutic efficacy.
Nonetheless, it’s important to note that how well online counselling works often varies among individuals and depends on the nature of one’s issues, the fit and rapport with one’s Therapist, and the work one puts in.
- is in a crisis;
- suffering from a psychiatric disorder and / or experiencing psychosis such as hallucinations, delusions, or paranoia;
- experiences severe or long-term mental health illness; and
- engages in excessively risky behaviours such as heavy alcohol or drug use.
Talk Your Heart Out (TYHO) has a minimum 24-hour rescheduling / cancellation policy. We do not accept rescheduling or cancellation requests within 24 hours of the scheduled appointment time to be fair to our Therapists who have blocked out time for sessions.
Any payments made towards such appointments will be non-refundable.
Prior to this timeframe, you can reschedule or cancel your session directly via the platform.
To do so, please sign into your Dashboard and scroll down to your upcoming sessions.
- If you click on “Reschedule”: You will be able to select another slot from your Therapist’s calendar.
- If you click on “Cancel”: The payment made will be refunded to your TYHO wallet as credits.
- If you applied a discount code, the usage would be reversed accordingly.