Punitha listens to everything I say carefully and her responses to my concerns always bring new insight and perspectives. She is attentive and empathetic and does her best to relate to me and put herself in my shoes. She also helps me set goals for myself regarding my mental health and well-being and I end every session feeling hopeful because now I have something tangible to work towards.
Punitha has been beyond wonderful. I feel heard, and understood especially when questions are being asked that makes me think harder about why and how certain things are and how it relates to current or past situations/reactions. I like that questions asked were very insightful, and probing – it allows me to look deeper into certain issues I wouldn’t have thought twice to look at.
Punitha has a warm, calming presence that put me at immediate ease to open up and share my innermost thoughts and concerns with her. Her interactive approach in sessions means that she actively listens and also attends to my prioritised needs in each session. Her non-judgemental, encouraging and compassionate responses to much of my journey has been so integral to healing, with the effects sometimes felt long after our session has ended. She gives an unhurried space to share one’s thoughts and feelings which is a much-needed experience in the stressful rush of life. I also appreciate how she remembers details and can knit together parts of our previous sessions to reflect insights.
Punitha is very understanding, patient and observant. I like that she encourages me to recognise my strengths, while helping me focus on possible actions I would want to do to improve my situation. Very warm and professional. I feel safe sharing my insecurities with her. I have recommended her to another friend.
I like that Ser Fee does not judge me for what I feel and affirms my experiences. She is very empathetic and makes me feel very comfortable with sharing my feelings and experiences. Additionally, she also deals with my issues with my identity with tact and makes me feel valued for who I am. She also pushes me to be better and look at situations from a different perspective. She doesn’t chastise me for the times when I don’t know how to look deeply into myself and rather asks alternative questions to get down to the root of how I’m feeling. She has greatly helped me think about and cope with my relationship with my mother and my identity. As a mixed race person – she has great tact with helping me through my identity issues and does not make me feel small.
Ser Fee is easy to talk to, and she encourages open communication. I feel comfortable sharing my thoughts and feelings with her, and I know that my hour with her provides a safe environment for me to open up. She is also able to help me adopt fresh perspectives on my recurring unhealthy thought patterns and come up with actionable ways to manage them. It’s still early on but I look forward to seeing what consistent therapy can achieve! I also like that there are weekend sessions available which makes it easier for working adults like me.
Ser Fee is easy to talk to and I feel at ease opening up to her. During sessions, she guides me into looking at my problems from another perspective. She is also patient and able to spot my emotions adeptly, often asking questions relating to how I am feeling at that moment which helps to open up my mind.
I’ve been to therapy elsewhere before but now I feel like I am really progressing with Alicia. She is very observant and good at picking up cues that I may not even be aware of. She is very knowledgeable in what she does, and she has so much empathy, which makes me feel like I can be more and more vulnerable after each session. Great skills that every therapist should have. I am very happy with my therapist and would highly recommend her. She is also very insightful and very observant in reading in between the lines of what I say.
I look forward to every therapy session with Alicia as I know she would be able to shed light on any issue I’m wrestling with. She is a warm and empathetic listener, pays attention to details, and draws on a wealth of experience to provide helpful insights and prompts for deeper self-reflection. I’m grateful for her help to get me back up on my feet, and for the safe environment she actively fosters. I feel like I can talk about anything with Alicia, and she’ll always share insights or ask questions that allow me to reflect deeper or consider new ways of approaching an issue.
Alicia is a therapist I would recommend to my family and friends. With her prior experience, she is able to understand my situation and feelings very well. She helped me make sense of how I am feeling and how I can manage them. She makes me feel calm and comfortable which makes me open up to her about my feelings easily. Alicia is very attentive and listens to me. She explains and makes sense of what I am going through. It’s nice to have someone who listens to me and is concerned for my well-being. I also liked that I was access therapy from home.
Alicia has knowledge on how to clearly deal with topics at hand.
Alicia was very patient and kind. She was also an excellent listener, non-judgemental, and helped me walk through my thought processes clearly. She created a safe environment for me to talk about my fears and worries which helped me open up to her freely. I liked that we began punctually, and I could do it from the convenience of my home.
I felt that Alicia has helped me in every step of the way as I move forward to the different stages of my life. She is interactive and attentive to my needs: Alicia answers all my questions and engages me in the sessions which make it easier for me to digest the information and reflect on those sessions later on. She empathises, listens and acknowleges all my emotions. As sessions took place at the comfort of my own home,I felt comfortable knowing that I can talk just about my worries with her in a safe environment.
Alicia is a highly professional counsellor. She has helped me to understand myself better in order to thrive in my relationship and work. Not only does she mindfully listen when I share with her the difficulties I am facing, she acknowledges how I feel with high empathy, helps me to process my thoughts, and supports me in recognising my strengths even when I am feeling incredibly demoralised or unmotivated. She is great in building rapport and makes me feel like no problem is too small a problem. This in turn helps me open up about my vulnerabilities more easily and learn to be more compassionate towards myself. There is a sense of trust and friendship in our client-therapist relationship, something that I’ve yet to experience despite having seen at least 3 other therapists, and I really appreciate the genuine support she has given me over the past 2-3 months. 🙂
I’ve tried several different therapists, and I’m so glad I found Alicia. She is a great listener, but also interjects with thought-provoking questions that challenge some of my beliefs and help me uncover new insight into thinking patterns that may be flawed and harmful. I really needed someone who could bring wisdom from their life experiences to guide me, but still remain relatable to a millennial. And Alicia has certainly been the sweet spot between the two! Online counselling also makes it easy to attend sessions consistently. At the end of my sessions, I always feel heard and more clear-headed.
Alice has in a very short period of time, been able to help me understand myself a lot better. She has not only given me practical tools to deal with triggers which may come up but has been able to trace it back to deep root causes and explain it to me. Her warm, kind, authentic personality makes it a safe space to open up and explore, and her supportive, wise presence is evident even outside sessions. I feel lucky to have her walk beside me in my journey of self-discovery and healing. Alice is an amazing therapist with a warm, kind personality. She is not only competent technically at her work, but her deep empathy helps me connect with her and open up fully. She is always supportive and wise, and I feel very confident about our journey together.
Alice does not put herself above the client. Her candor makes the sessions more effective and focused. There is a strong therapeutic alliance because CBT and EMDR suit my personality and needs. Alice is practical and pragmatic in her approach. She is also effective and focused.
Hands down to Alice Ho Tan. She is a down-to-earth coach. With her many years of experience and her readiness, she provided me a safe space to pour out my worries, concerns, fears, confusions and many more trapped emotions without judgement. Alice’s willingness to walk through the journey together has helped me gain confidence that things will eventually be fine! One thing that I learned through Alice that anybody and everybody can experience anxiety, depression and burnout – it is ok and there should be no shame in seeking help. Healing is a messy process but it is possible even if that someone has a long history of PTSD.
I went to Alice for some relationship problems which I had difficulty figuring out on my own. She provided a safe space for me to share my deepest thoughts without judgement and was able to share her analysis of the behaviour of my partner and me. She is also very patient and was able to show empathy. By delving deeper into my emotions, I feel that I am working towards my goal of self-awareness!
Alice was fantastic as my counsellor. She was incredibly effective – she understood me more in one session than others have been able to over multiple sessions in the past. Not only was she a really competent counsellor, but she was also deeply empathetic and connected with me on an emotional level.
I decided to give therapy a try after years of hesitation and I’m glad I came across TYHO. As they offer online therapy, it provides a lot of convenience, especially during circuit breaker. Alice is very encouraging and kind, and provides a good listening ear and a safe space for me to share about my problems. This makes me feel more at ease about going through counselling. The sessions have helped me identify some of my triggers, and with Alice’s help, I can recognize when I am feeling down which helps me to manage my emotions better.
Desieree built a good rapport with me right from the start and allows me to be heard and seen. We are able to work with long-term issues as well as challenges that arise. She has a good knowledge of tools to work with that have been very helpful to me and offers good insight and perspective, which have helped me clarify my thoughts. I look forward to every session with her.
Rashmi was referred to me when I was going through a turbulent time facing a divorce after a long-standing marriage and managing a new demanding relationship. I have been talking to her via video calls about my relationship, marriage and the emotional upheaval I have been facing the last 3 years. She has been gentle, patient and helped me recognize the abuse that I have faced; to keep belief in myself and be strong and most of all manage the trauma and anxiety and focus on rebuilding my life.
In the beginning after the death of my husband before I met Rashmi, I did not feel good at all. I used to wonder how I will go through life without my husband and how take care of my children all by myself. I was frightened to face life and felt hopeless and used to think my life was over. Then I met Rashmi and my healing started. She patiently listened to me as I expressed my grief and worries, encouraged me to take one step at a time and re-engage with life again. She gave me all the help and support I needed and gradually I am now beginning to feel much better and confident as I go about re-building my identity and taking care of my children. I thank her for all her help in getting me through such tough and emotionally challenging times.
Lira is very intuitive. As self-aware as I try to be in terms of my situation and issues, she is still able to effectively identify the underlying causes and propose methods to help accept, understand and address them better. It has always been difficult for me to try to cope with these issues myself and I always seek comfort in the safe place that Lira has definitely created for me right from the start. I even look forward to my future sessions with her before I was finished with my current session. I am beginning to explore different aspects of myself that I never realised was there, and Lira has been nothing but a darling to share these with and to have her guide me back to the path that I should be on regardless of how turbulent my moods might be. For someone who is reaching out for professional help for the first time, I couldn’t ask for a better wellbeing coach to start my self-love and healing journey.
It has always been difficult for me to try to cope with these issues myself and I always seek comfort in the safe place that Lira has definitely created for me right from the start. I even look forward to my future sessions with her before I was finished with my current session. I am beginning to explore different aspects of myself that I never realised was there, and Lira has been nothing but a darling to share these with and to have her guide me back to the path that I should be on regardless of how turbulent my moods might be. For someone who is reaching out for professional help for the first time, I couldn’t ask for a better Well-being Coach to start my self-love and healing journey.
As someone who has been dealing with her own depression alone for a long time, Lira help pave the way for the very much-needed clarity and comfort I needed. She provides a safe and free-of-judgement space during our sessions, which I think is very important. Her empathy, compassion and knowledge further empowered me to be courageous in facing and unpacking my issues. It has never been a great match with previous counsellors for me from the get-go, I’m glad it is with Lira. Lira is great! Her knowledge and ability to pinpoint crucial points during our conversations are really helpful in allowing me to understand difficult situations and thoughts with more clarity. She cares and I think that really matters too.
Lira listens with a genuine heart in a non-judgemental way. I’m glad that she helps me look at the bigger picture of my problems and teaches me strategies to cope with my anxiety.
Lira was very easy to talk to and provided a safe environment for me to air my problems. It did not feel like she was patronizing me or forcing any of her views on me. I felt validated from her words when prior to the session I thought my issues were too small to be problems and I shouldn’t even have signed up for this. Even though the session was conducted virtually, I could somehow feel the warmth radiating off her. I like the immediacy of your service as my school made me wait 2 months for an appointment and I think I might have gone crazy before then.
My coach, Lira Low is fantastic & patient. Totally benefited from the sessions. The platform also has good timings & methods.
Lira is really patient and nice. She was able to listen to my problems without judgement. She also provided me with some directions to handle my problems.
TYHO and Lira have been godsends in these strange and challenging times. In our sessions, Lira has been able to provide a safe environment of non-judgment and compassion. She’s been a sympathetic sounding board, and comes armed with much knowledge and a bevy of tools for coping, healing and thriving. As someone who’d been resistant to the concept of professional mental health services, my experience with TYHO and Lira have made me realise that everyone could use a safe and sympathetic space and a knowledgeable companion to work out troubling and difficult issues.
Lira understands my issue and helps me to analyse it from different perspectives. I appreciate her listening ear and non-judgemental views. The whole experience is very comfortable and I always look forward to my sessions with her. She has been a steady pillar of support for the past 6 months.
Lira’s great – beyond fulfilling her role as a therapist, it’s clear that she cares, is invested in the growth of the people she supports, is passionate in what she does, and shows interest in who I am currently, not just who I can be, and that’s important to me. The most important thing Lira has done for me is to guide me to make my own decisions about the issues I’m facing. It makes me feel in control of what I do and feel. I don’t think this would be possible if she didn’t establish trust and safety from the get-go, ensuring that there is no judgment or pressure. It certainly helps too that she is clearly someone who is kind and passionate about what she advocates for. One thing that’s surprising is that she makes an effort to make me smile, and knows how to do it, even through my roughest sessions with her. I also appreciate the ease of access, the zoom platform is ideal for online counselling.
Lira has been extremely patient and empathetic. Her personality makes me feel so at ease and she has been a great person to confide with throughout my journey.
Lira is very nurturing. She has provided me with a safe place to process my feelings and thoughts.
Alexandra Oh (Alex) has been an incredible therapist for me. Alex is great at asking the right questions to help me reconsider my mindset, and she has a strong sense about how not to push me too much or too little in a session. I always leave with new insights about myself and questions to think about, so I feel challenged but not overwhelmed. She’s incredibly warm, easy to talk to, and feels like she understands my challenges quickly and with compassion. I’d recommend Alex to anyone as an excellent therapist.
Alexandra is very understanding and experienced. In response to many situations which arises throughout our sessions, she listens well and provides feedback, often including specific ways to improve situations in my life. I particularly like how we have ‘homework’ after every session to try to push the client to think about their own circumstances. 10/10 would recommend Alexandra.
Alex is a great person to speak to — kind, patient and very understanding. She isn’t pushy, which is great, because sometimes you do need time to come out of your shell to share more. I appreciate the opportunity to talk through my emotions, worries and frustrations.
Edmund is a very nice and caring counsellor. I feel really happy that I finally seek help after so many years of suffering even though it’s expensive for the therapy but it really help me a lot in my mental health and I feel so much better in life. Thank you Edmund!!
Thank you, Edmund, for the service. He was very friendly and patient. I am pretty much feeling better after knowing more about myself. Thank you 🥰
Edmund asked me very good questions.
Edmund is patient and the advice he gave is useful.
I had a good live chat conversation with Alyssa. She is a great listener – she made me feel better as I was able to discuss my troubles with her openly. If you are looking for a setting that is relaxing and without judgment, take the first step and try out TYHO.
Alyssa was really genuine; the way she tries to understand me was through easy-going conversations and questions, not invasive/straightforward. She really made me feel comfortable to share my thoughts and worries. It felt really comfortable being able to talk freely and express my thoughts and worries. Simple affirmations also helped to make me feel better. Just being able to sense that she was genuine made the whole process easier and better.
Alyssa is an incredibly good listener. I feel very safe to pour my heart out to her, without feeling any judgement. I truly felt I got the support I needed. She definitely held the space for me to explore and understand my emotions and thoughts so much better. I always leave each session with a much more elevated mood, and empowered that I’m able to come to a conclusion/ closure with my issues. My experience has been wonderful so far. I was telling Alyssa how TYHO is such an incredible company name; it doesn’t sound intimidating or scary, especially for people who want to reach out for help. At least it sounded like this to me 🙂
I found Alyssa very warm and easy to talk to. She is a really great listener and very empathetic. Her suggested coping strategies were also quite manageable and not too extreme. I felt very comfortable. 😊
Alyssa was very amicable and actively listened to what was being said. It was like chatting with a friend.
Karen Chok is an exceptional counsellor. She’s the best therapist I have ever worked with and cannot say enough good things about her. She is extremely helpful, thoughtful and offers exceptionally good advice and research.
I look forward to all my sessions with Karen. I truly believe the time spent with her has given me the tools & guidance to navigate my past, present & future better. Actionable points to note after session, content of session is insightful & nurturing. Not too harsh & I find I can uncover hidden root problems to heal from.
I was seeking couples’ counselling and was glad to come across TYHO. I was impressed by the efficient and thorough service I encountered when booking, and our counsellor Karen was also empathetic and easy to talk to. She provided a judgement-free zone for my partner and I to discuss issues, and offered us sound strategies for coping and conflict resolution. I feel more confident in my relationship and would recommend TYHO to others.
Karen has greatly helped me in the several issues I faced. I was stuck in a really bad place when I started my counselling sessions with her but after almost half a year with her, I have gained so much clarity, calmness, and self-confidence. I was really lost and stuck on multiple issues, but she was very patient in getting to the core of each issue I faced, very respectful, and gave off a very comfortable sense of warmth. I also like that the communication is very clear, and that we both know exactly what we are trying to work on for every session or for every exercise/technique that she introduces. She has given me very useful tools that I continue to practice in my daily life or for whenever I have to deal with the issues that used to affect me greatly, but no longer do now because of these techniques she’s taught. I’m immensely grateful to have found her for therapy and for all the things she’s taught me through our sessions.