My therapist’s name is Li Nah Loh, and she is really incredibly awesome. I’m always looking for someone I can talk to and connect with due to my difficulties in coping with anxiety ever since my last therapist left her job AND I found it on TYHO. I feel that if you are in very bad state where you feel your anxiety is overwhelming, you need to seek help to feel better. I guess it’s common nowadays for people to have anxiety so don’t be afraid to seek help at TYHO. I’m really thankful to have found a therapist whom I can connect with and I do hope for those who need help, you can also find the one whom you can connect with.
Li Nah is a great introspective listener and captures what I’m going through perfectly! I’ve tried counsellors and psychologists alike but Li Nah, to me, is the best. She doesn’t gloss over issues superficially. She looks at it in complex layers and I learn so much about my situation through her lens!
I’ve had sessions with Punitha for about 10 months now. She has helped me to navigate so many of life’s hurdles in this short time – from career anxieties to navigating my sexual orientation to managing family relations, friendships, romance and more. She is warm, compassionate and patient, never rushing me to open up about things until I feel ready. The sessions with her has been such an integral part of my journey to heal and find my authentic, vulnerable self. She puts in genuine effort to understand where I am coming from, and makes me question the perspectives that are holding me back. I also appreciate the way she guides me towards practical steps to work on my personal issues. I’m truly thankful for the safe space we have created in our sessions and for everything she has done to help me get to where I am today.
Punitha has a warm, calming presence that puts me at immediate ease to open up and share my innermost thoughts and concerns with her. Her interactive approach in sessions means that she actively listens and also attends to my prioritised needs in each session. Her non-judgemental, encouraging and compassionate responses to much of my journey has been so integral to healing, with the effects sometimes felt long after our session has ended. She gives an unhurried space to share one’s thoughts and feelings which is a much-needed experience in the stressful rush of life. I also appreciate how she remembers details and can knit together parts of our previous sessions to reflect insights.
Punitha listens to everything I say carefully and her responses to my concerns always bring new insight and perspectives. She is attentive and empathetic and does her best to relate to me and put herself in my shoes. She also helps me set goals for myself regarding my mental health and well-being and I end every session feeling hopeful because now I have something tangible to work towards.
Punitha has been beyond wonderful. I feel heard, and understood especially when questions are being asked that makes me think harder about why and how certain things are and how it relates to current or past situations/reactions. I like that questions asked were very insightful, and probing – it allows me to look deeper into certain issues I wouldn’t have thought twice to look at.
Punitha is very understanding, patient and observant. I like that she encourages me to recognise my strengths, while helping me focus on possible actions I would want to do to improve my situation. Very warm and professional. I feel safe sharing my insecurities with her. I have recommended her to another friend.
Punitha is an incredibly empathetic listener who really strives to understand what I need to be mentally healthy. She goes the extra mile to come up with exercises, meditations, and other useful techniques I can use even outside of therapy to help change my mindset. She is encouraging, positive, kind, and an absolute ray of sunshine. I am so thankful for her support, she is truly wonderful!
My sessions with Punitha have been nothing short of insightful and freeing! I have made incredible progress in my mental health journey and I have her to thank for her patience, empathy, and attentiveness. I look forward to my sessions with her because I know it’s a safe space where I’m able to be vulnerable, comfortable, and heard. It’s also very convenient to schedule and view upcoming sessions via the platform.
Punitha has helped my daughter tremendously in coping with her depression. She engaged my teenage daughter very well, such that she is willing to open up to her. Punitha also kindly provided face-to-face sessions on weekends when it was needed.
Punitha makes a conscious effort to clarify what I mean instead of just assuming things. Every session, she never fails to seek feedback on how the session can be better, and as a client, I am happy to have a therapist that constantly checks in.
Punitha is attentive, caring, empathetic, and easy to communicate with. She helps me open up and sort through my issues. I have recommended her to friends and colleagues, and I’d also recommend her to anyone looking for a professional to talk to.
Great first experience having Punitha as my therapist! I enjoyed my time spent with her as she was good at listening. It felt like I had a safe environment to come through with my issues. I would recommend her services to anyone.
Punitha is really understanding and always displays a level of empathy that I find calming and reassuring. I never feel pushed to do more than I can, and I feel I can talk to her candidly about things, including my progress, challenges, and difficulties.
All the interactions with Connie have really helped me a lot. Her patience to lend me a listening ear that I really need whenever I’m down. Her care and concern she showed me during all the counselling sessions, I couldn’t imagine how my life would be without those sessions. She has been a wonderful counsellor, that played a significant role in my life and I will always remember her.
It’s always a comfort to speak with Connie, and I have gleaned and learned quite a fair bit of good practical wisdom. I appreciate how she has taught me mindfulness, for I do see and have experienced some of the potential it has to help me find my center, and I would be consciously taking concrete baby steps toward making it a habit. Thank you for everything Connie.
Connie is patient and puts effort into giving me advice and tips on how to have a more open and less critical heart. I remember the first time I sought her help, as a person who is sensitive and took the image myself seriously, being less forgiving of mistakes committed by myself and others. With her help and guidance, I find that I have become more forgiving and accepting of the flaws of others, think about the feelings and well-being of others when speaking, take my image less seriously, and forgive myself for the mistakes committed. Her genuine care and concern helps to make it easier for me to speak about things hidden from others, and helps me to overcome barriers to become a better person.
I am in a better place and state right now because Connie did not give up on me even though at one point I could not be firm and kept going back to the vicious cycle. I want to say that she really made a huge impact on my life, thank you.
Connie’s advice and guidance have greatly helped me cope with whatever I was/am feeling. I always come into the sessions with messy thoughts. She somehow manages to help me in compartmentalising my thoughts/feelings while trying to understand the roots of my problems. After the sessions with her, it became a habit (good one) of mine to take a step back and give myself a break as and when I need it.
I really felt a lot better after the sessions we had together. I remember how I felt so trapped and anxious most of the time and this overwhelming sense of dread at work. Connie really helped me calm myself, and I found the techniques that she shared with me really useful. I will always be grateful for the sessions we had, and I will continue to practice mindfulness!
I wasn’t sure if the sessions would work or if I could continue in my counselling but reaching out to Connie was the best thing that I’ve done. Whenever I meditate or when I achieve the goals I have set for myself, be it school or getting through bouts of anxiety, I am reminded of how her guidance has helped me to do so. She has taught me more than anyone in my life has! She has been a kind and sweet (and calming) presence in my life!
Connie is a wonderful counsellor. She taught me valuable techniques such as keeping a monthly planner so I am aware of the time remaining for projects and tests. This method helped me stay organised and plan my time neatly. She was also encouraging me to eat healthy, exercise, and sleep well which has also contributed to my overall well-being. She has been a great source of encouragement, by reminding me that I am doing well, by God’s grace, despite my history of mental illness. Because of the counselling sessions, I had less fear in facing challenges.
Connie is perfect!
Ser Fee makes me feel comfortable sharing my truths and helps me put words to my feelings and experiences. Although I have difficulty verbalising certain things, she is always patient and kind, and gives me time to think and explore the different possibilities of what they could be. I like that my sessions are online, so I won’t feel anxious or self-conscious about being in the same physical space. Ser Fee has also prompted me to see myself and situations in a different light and provided practical tips on how to work on my mental health and to understand myself better. I have never felt judged by her and I honestly do not think that I will because she is constantly reassuring and validating me. I am glad to have her as my therapist.
I like that Ser Fee does not judge me for what I feel and affirms my experiences. She is very empathetic and makes me feel very comfortable with sharing my feelings and experiences. Additionally, she also deals with my issues with my identity with tact and makes me feel valued for who I am. She also pushes me to be better and look at situations from a different perspective. She doesn’t chastise me for the times when I don’t know how to look deeply into myself and rather asks alternative questions to get down to the root of how I’m feeling. She has greatly helped me think about and cope with my relationship with my mother and my identity. As a mixed race person – she has great tact with helping me through my identity issues and does not make me feel small.
Ser Fee is really good at providing insights and seems to have a good sense of intuition when it comes to anxiety-related matters. Her curiosity and use of self has been a better match for me than other therapists so far. On this note, I think being able to evaluate therapist profiles and select instead being assigned a therapist was helpful to get a good fit. Ser Fee also brings a nice mix of challenge and support on topics I’ve brought to the conversation and her responses have been kind and authentic. I appreciate the care and stability she takes in navigating issues. I like how she does a mix of education and therapy. I think overall her personality and presence helps me to facilitate the kind of questions and insights that was brought up.
Ser Fee is easy to talk to, and she encourages open communication. I feel comfortable sharing my thoughts and feelings with her, and I know that my hour with her provides a safe environment for me to open up. She is also able to help me adopt fresh perspectives on my recurring unhealthy thought patterns and come up with actionable ways to manage them. It’s still early on but I look forward to seeing what consistent therapy can achieve! I also like that there are weekend sessions available which makes it easier for working adults like me.
Ser Fee is easy to talk to and I feel at ease opening up to her. During sessions, she guides me into looking at my problems from another perspective. She is also patient and able to spot my emotions adeptly, often asking questions relating to how I am feeling at that moment which helps to open up my mind.
Ser Fee is non-judgemental and easy to talk to. I feel comfortable sharing my thoughts and feelings with her. She is able guide me to through when I have difficulties in expressing my thoughts. She also helps approach my worries and concerns from different perspectives.
Excellent platform which is incredibly easy to use and transparent. They have a wide selection of therapists and provide great details about their experience, background and expertise. I worked with Ser Fee and thought she was very perceptive and meticulous in identifying core issues while being very warm and kind.
Ser Fee’s ability to ask difficult questions and bring new insights has been invaluable. My sessions with her have helped me to shed some baggage that I’ve been carrying for a long time.
Ser Fee has been very patient and pointed in her sessions with me. She is objective and empathises in a sincere manner. I appreciate the quality of my sessions.
Ser Fee was able to make observations, notice patterns and make sense of my ramblings to provide helpful suggestions and pointers to consider.
Ser Fee is warm, friendly, and non-judgemental. Knowing that I had someone like that to talk to gave me assurance and helped me trust the therapy process. She helped me rethink my beliefs about myself and the world around me by highlighting my strengths, and taught me coping strategies to manage negative emotions. Sessions with her have provided me with a good avenue to talk about my issues.
Ser Fee is always empathetic and enlightening. She is willing to listen and provides useful suggestions to address the issues I’ve raised. During sessions, she also makes sure to check in on what’s bothering me. I think that helps a lot as I feel the issues are addressed promptly. I feel assured and more light-hearted after the sessions. Thank you, Ser Fee. 🙂
Ser Fee has been able to put my thoughts into words since the first session. It’s amazing how she seems to know what I feel and think when I don’t. For example, when I share a story with her, she could find the feelings and thoughts that are hidden from me. Apart from that, she is really emphatic and makes me feel comfortable opening up to her.
Ser Fee is genuine and straightforward. She can also be humorous at times. I am glad to have met her at this stage when I am exploring life.
Joseph has been very kind and open to listening to me, even when my point of view diverges from what he suggests. He responds well to my input and it makes the sessions feel more like a dialogue between us rather than it being a didactic view of my issues. Speaking to Joseph has never been anything short of comfortable, even regarding issues which I find hard to talk about. He has been consistently kind and patient with me, listening to my points of view and input on ways to interpret situations. I appreciated the use of visual handouts and the clear use of terminology to allow me to better articulate some of the nameless ideas and thoughts I have encountered previously. I would strongly recommend him, as well as TYHO’s services in general.
Joseph is a very patient therapist; he allows me to express my thoughts, no matter how half-baked, and process the real meanings behind those thoughts together. I didn’t feel the need to hold back sharing my stories, and he is able to provide a judgement-free zone to really improve my mental health and life in general. He was able to quickly adapt to my learning style, and eased me (a total therapy newbie) into the process in just the early sessions.
Joseph is an attentive listener and is open to hearing my thoughts. He waits patiently for me to consolidate my thoughts and is someone who makes spontaneous conversations with me. He is also willing to learn new things from me and affirms me often during our sessions. He has also provided different methods that have helped me to cope and self-regulate.
Joseph’s observations and advice have helped me to express my emotions and feelings, and realise recurring patterns I developed since early childhood. I have been very comfortable sharing my problems with him and received helpful feedbacks to put into practice.
Joseph has been an excellent therapist. He got me thinking about my personal values which has made a big difference in how I see things in my life now. During sessions, he also gave lots of useful tips and advice.
Joseph is empathetic, patient, and listens to me very attentively. He is also non-judgmental and this helps me share my thoughts and feelings freely.
Joseph is a great listener. He hears what I’m saying, and identifies very quickly what my concerns and issues are. I feel understood, accepted, and encouraged to continue working on my own mental health. I also like how I’m making small concrete steps every session. I’m in good hands.
I love the fact that Joseph will share about the neuroscience of feelings and emotions. I also think that his explanation of certain events is very logical and easy to understand. I can tell he puts in a lot of effort to make it really relatable to me.
My therapist, Joseph, is very empathetic, observant, and has good listening skills. He comes from a non-judgemental POV and effectively guides me in learning more about myself. From the sessions I have with him, I feel empowered to take charge of my emotional healing, and I am also very thankful to have him as my therapist to journey through this painful season of my life.
Alexis was very helpful in diagnosing the root of my problems as being mainly to do with childhood troubles and helped to address wounds left behind in my past. She was patient and provided a space for non-judgement and where I could confide without fear or shame.
My daughter really likes sessions with you and she’s so much happier at home and eating much better now. Thanks, Alexis!
Thank you Alexis for being such a genuine counsellor. You were patient and persevered with me on my healing journey and I am grateful that you were willing to weather through a difficult season in my life.
The schema therapy helped me gain awareness of my coping modes and learning how to strengthen my healthy adult voice. This gives me the confidence to face emotional challenges in the future.
Priyahnisha has been patient in listening to my problems and advising me with appropriate solutions, which made me feel that I could be more in control of my anxieties. She also takes the time to ask me a lot of questions that help me understand and process my own feelings as well. I feel heard and understood, and I like that there is applicable advice I can use in my daily life.
Nisha is always patient and understanding. I liked how much my therapist listens to me and validates my emotions and experiences. She makes me feel heard and I really appreciate having her to talk to. The sessions have really helped me.
Nisha is very understanding and relates well to what I share.
Kayden is awesome! Love her! She understands where I’m coming from and the lingo I use. I feel heard in my sessions with her. I like that she’s able to assist me as I process and break down things that have been going on in my life.
Kayden is a true professional, and my sessions with her have really helped me to understand myself better and become more aware of my emotions and blind spots. This has really helped me to get unstuck, and start living more fully, and more in line with my true wants and needs. There is a safe, private space, without judgment, to share and explore both my thoughts and emotions. Throughout the sharing, Kayden listens carefully and really helps me to bring clarity to these. She often picks up some feelings and in-built beliefs which I was not even aware of. She help me to challenge some of my assumptions, and often provides a different perspective to break unhelpful thought patterns, many of which I had taken for granted, and were holding me back. In her sessions, I feel that Kayden gives her all, is fully focused, and that she cares. And it seems that she does not try to prescribe anything. She does give some very helpful advice when needed, but mainly she provides the support and guidance to help me explore and be more in touch with myself, and to find my own answers, which really helps me to take proper ownership of my life.
Love is a heavy and big word, but I love Kayden. She saw through me, knew that I wanted change in my life, and was giving me a lot of uh-huh! moments (after listening to me intently of course!). What I valued the most is her being straightforward with me, and also asking me the right questions so that I can process things better. She ‘vibes’ with me well. Thank you, Kayden.
Kayden is patient and understanding. She lets me talk through everything before forming opinions and does not interrupt me. Even on the toughest topics, she helps me walk through my thoughts and feelings in a comforting way. She taught me to forgive and love myself.
She gave me the understanding and patience that I did not expect. I am very thankful for that.
Beena was very friendly and responsive to my queries and problems. I felt safe to share my issues and concerns with her. I also felt that the pacing of the session was good.
Beena is brilliant. She has really helped me, and I find that I keep booking another session with her. She brings together science, reality, ways of management, and feelings to give a very pragmatic view but also helps me with understanding them to look at things from a non-biased point of view.
Beena was awesome and great to talk to. I had no trouble opening up and she led the conversation so I felt comfortable. She gave me valuable insights and resources that I could read on my own to help myself even more! Thank you Beena. 🙂
Beena managed to identify the problem instantly and provided sound solutions for me to improve myself. She is also able to empathise with me quite well. Thank you for the session!
Beena managed to identify the problem instantly and provided sound solutions for me to improve myself. She is also able to empathise with me quite well. Thank you for the session!
It felt easy to speak to Beena. I appreciate her advice, and her taking the time to speak with me past the 1-hour slot.
In the beginning after the death of my husband before I met Rashmi, I did not feel good at all. I used to wonder how I will go through life without my husband and how take care of my children all by myself. I was frightened to face life and felt hopeless and used to think my life was over. Then I met Rashmi and my healing started. She patiently listened to me as I expressed my grief and worries, encouraged me to take one step at a time and re-engage with life again. She gave me all the help and support I needed and gradually I am now beginning to feel much better and confident as I go about re-building my identity and taking care of my children. I thank her for all her help in getting me through such tough and emotionally challenging times.
Rashmi was referred to me when I was going through a turbulent time facing a divorce after a long-standing marriage and managing a new demanding relationship. I have been talking to her via video calls about my relationship, marriage and the emotional upheaval I have been facing the last 3 years. She has been gentle, patient and helped me recognise the abuse that I have faced; to believe in myself and be strong and most of all manage the trauma and anxiety and focus on rebuilding my life.
End of 2020 was indeed a roller coaster! While the world was hit by pandemic, I was hit by a cheating partner terribly. During those anxious times Rashmi came to be a wonderful ear and a shoulder to grieve. She listened and then helped me to face it, to overcome it and to be myself once again. Thank you Rashmi for guiding me through those days. Wish you all the best.
Lira is very intuitive. As self-aware as I try to be in terms of my situation and issues, she is still able to effectively identify the underlying causes and propose methods to help accept, understand and address them better. It has always been difficult for me to try to cope with these issues myself and I always seek comfort in the safe place that Lira has definitely created for me right from the start. I even look forward to my future sessions with her before I was finished with my current session. I am beginning to explore different aspects of myself that I never realised was there, and Lira has been nothing but a darling to share these with and to have her guide me back to the path that I should be on regardless of how turbulent my moods might be. For someone who is reaching out for professional help for the first time, I couldn’t ask for a better wellbeing coach to start my self-love and healing journey.
Lira’s great – beyond fulfilling her role as a therapist, it’s clear that she cares, is invested in the growth of the people she supports, is passionate in what she does, and shows interest in who I am currently, not just who I can be, and that’s important to me. The most important thing Lira has done for me is to guide me to make my own decisions about the issues I’m facing. It makes me feel in control of what I do and feel. I don’t think this would be possible if she didn’t establish trust and safety from the get-go, ensuring that there is no judgment or pressure. It certainly helps too that she is clearly someone who is kind and passionate about what she advocates for. One thing that’s surprising is that she makes an effort to make me smile, and knows how to do it, even through my roughest sessions with her. I also appreciate the ease of access, the zoom platform is ideal for online counselling.
It has always been difficult for me to try to cope with these issues myself and I always seek comfort in the safe place that Lira has definitely created for me right from the start. I even look forward to my future sessions with her before I was finished with my current session. I am beginning to explore different aspects of myself that I never realised was there, and Lira has been nothing but a darling to share these with and to have her guide me back to the path that I should be on regardless of how turbulent my moods might be. For someone who is reaching out for professional help for the first time, I couldn’t ask for a better Well-being Coach to start my self-love and healing journey.
As someone who has been dealing with her own depression alone for a long time, Lira help pave the way for the very much-needed clarity and comfort I needed. She provides a safe and free-of-judgement space during our sessions, which I think is very important. Her empathy, compassion and knowledge further empowered me to be courageous in facing and unpacking my issues. It has never been a great match with previous counsellors for me from the get-go, I’m glad it is with Lira. Lira is great! Her knowledge and ability to pinpoint crucial points during our conversations are really helpful in allowing me to understand difficult situations and thoughts with more clarity. She cares and I think that really matters too.
TYHO and Lira have been godsends in these strange and challenging times. In our sessions, Lira has been able to provide a safe environment of non-judgment and compassion. She’s been a sympathetic sounding board, and comes armed with much knowledge and a bevy of tools for coping, healing and thriving. As someone who’d been resistant to the concept of professional mental health services, my experience with TYHO and Lira have made me realise that everyone could use a safe and sympathetic space and a knowledgeable companion to work out troubling and difficult issues.
Lira was very easy to talk to and provided a safe environment for me to air my problems. It did not feel like she was patronizing me or forcing any of her views on me. I felt validated from her words when prior to the session I thought my issues were too small to be problems and I shouldn’t even have signed up for this. Even though the session was conducted virtually, I could somehow feel the warmth radiating off her. I like the immediacy of your service as my school made me wait 2 months for an appointment and I think I might have gone crazy before then.
Lira understands my issue and helps me to analyse it from different perspectives. I appreciate her listening ear and non-judgemental views. The whole experience is very comfortable and I always look forward to my sessions with her. She has been a steady pillar of support for the past 6 months.
Lira’s amazingly patient, and she creates such an open yet safe environment which I appreciate as it helps me with talking about my thoughts and feelings. My sessions have also allowed me to learn new methods to face my challenges.
With Lira, I have enjoyed having a non-judgmental individual who understands the unique circumstances of my life. I appreciate the knowledge Lira has, from her education and work, and the way she explains phenomenons the human mind experiences.
Lira has been extremely patient and empathetic. Her personality makes me feel so at ease and she has been a great person to confide with throughout my journey.
Lira listens with a genuine heart in a non-judgemental way. I’m glad that she helps me look at the bigger picture of my problems and teaches me strategies to cope with my anxiety.
Lira is really patient and nice. She was able to listen to my problems without judgement. She also provided me with some directions to handle my problems.
My coach, Lira Low is fantastic & patient. Totally benefited from the sessions. The platform also has good timings & methods.
Lira is very nurturing. She has provided me with a safe place to process my feelings and thoughts.
I spent a lot of time online looking for somewhere I could start therapy, and felt so relieved to find TYHO. It is approachable, fuss-free and affordable, which makes the process of starting therapy a lot less intimidating. The write-ups and videos of each therapist/counsellor also helps you hasten the process of finding someone suitable. I’m glad to have found Rathi, as I finally feel listened to, and that my feelings and thoughts matter. I appreciate her quick understanding of things I struggle to verbalise, and also appreciate her breaking down for me any new concepts. I am feeling positive about seeing progress together. Thank you Rathi!
Rathi is very easy to speak with. She explains each step of the process every well and is both understanding and accepting of how you feel and the fact that it takes different people a different amount of time to open up. She is also able to make connections between memories and experiences that i did not think were connected but they subconsciously were. In just a few sessions she has made me realize a lot about myself.
Rathi understands what I’m going through and was able to give me valuable suggestions. She is able to verbalise what I can’t through my sharing with her. Through the sessions with her, I am finally able to catch a glimpse on how to deal with my emotions. I am better at managing my emotions and I look forward to my session with her every week. Thank you, Rathi.
Rathi is very experienced. She is able to understand what I’m going through and provides me with valuable insights. I feel comfortable confiding in her and I have been getting better in coping my emotions. She is very patient and does not judge. I am happy to have found this platform and Rathi.
I was really helped by my sessions with Rathi. At a critical time in my life, they have helped me process my past experiences and current challenges. The sessions had structure and Rathi presented back useful tools that helped me understand my coping mechanisms, strengths and weak / challenging areas.
Rathi is a really supportive listener. I always feel she lets me ramble on, but she is actually quite skilled and is able to tease out the issues that I am facing, and keeps our sessions quite focused. I treasure the insights she has brought to our sessions.
Alex is an amazing therapist and I would wholeheartedly recommend her to anyone! This is my first time trying counselling, and I don’t regret it one bit thanks to Alex. At every session, Alex makes me feel heard and helps me work through whatever issues I am dealing with at the time. Not only does she provide support during our sessions, but also recommends useful “tools” and exercises for me to try outside our sessions. I started therapy feeling awful mentally and emotionally, but have seen a significant improvement in my well-being since committing to therapy with Alex. For someone who is prone to overthinking and is often stuck in their head, having Alex there to broaden and reframe my thoughts has been a big help. She pays close attention and is great at catching critical thoughts or mannerisms that I wasn’t aware of, and using those to pinpoint what I am feeling even when I am unsure of myself. Just as people hit the gym to maintain their physical wellbeing, I think therapy is the equivalent for mental and emotional wellbeing. The sessions are a much-needed space for me to process my thoughts and feelings in a healthy, effective manner. After each one, I feel much better mentally and emotionally. I also recognise that I feel exponentially better after committing to regularly scheduled sessions. If anyone is feeling unsure about therapy, I highly recommend giving it a try on TYHO with Alex!
Alexandra Oh (Alex) has been an incredible therapist for me. Alex is great at asking the right questions to help me reconsider my mindset, and she has a strong sense about how not to push me too much or too little in a session. I always leave with new insights about myself and questions to think about, so I feel challenged but not overwhelmed. She’s incredibly warm, easy to talk to, and feels like she understands my challenges quickly and with compassion. I’d recommend Alex to anyone as an excellent therapist.
Alexandra is very understanding and experienced. In response to many situations which arises throughout our sessions, she listens well and provides feedback, often including specific ways to improve situations in my life. I particularly like how we have ‘homework’ after every session to try to push the client to think about their own circumstances. 10/10 would recommend Alexandra.
I always feel renewed and more centred after my sessions with Alex. She is a great listener, picks things up quickly, and asks objective questions to get me to take a step back and adopt a more macro perspective to my situation. She helps me to spot patterns in my thinking and behaviour, and constantly reminds me of what we’re trying to work on each session. I am so grateful to have her support.
I use TYHO for both personal and couples counselling. My partner and I look forward to each session as something that is introspective and actually can be really fun. With our amazing therapist Alexandra (Alex), we have learned a lot about ourselves and taken tangible lessons we can realistically incorporate into our own lives.
Alex is a great person to speak to — kind, patient and very understanding. She isn’t pushy, which is great, because sometimes you do need time to come out of your shell to share more. I appreciate the opportunity to talk through my emotions, worries and frustrations.
I came to Desieree somewhat without a specific/well-defined problem (or at least I think so), but despite the ambiguity, she was able to help me figure out the steps to understand the problem better. Our shared bilinguality helped me to articulate my thoughts better, making the sessions more effective.
Desieree built a good rapport with me right from the start and allows me to be heard and seen. We are able to work with long-term issues as well as challenges that arise. She has a good knowledge of tools to work with that have been very helpful to me and offers good insight and perspective, which have helped me clarify my thoughts. I look forward to every session with her.
Desieree listens attentively and remembers details about things I say very carefully, down to the nuances of my worries and of the issues that were discussed. She actively tries to help me get better and employs useful reflection techniques to help me explore my thoughts and issues.
I feel comfortable speaking to Desieree. She is easy to talk to, and the way she listened to my sharing made me feel understood. She also listens and makes me see things from a different angle.
Desieree is an excellent and knowledgeable therapist that lets me feel comfortable with sharing the issues that I face, while providing practical and applicable strategies that are very useful in real situations. I highly recommend her!
Desieree is able to provide ways for me to better articulate my feelings and thoughts, thereafter coming out with ways to resolve the issues.
Desieree is a good listener and I just want to tell her to keep on helping people with her beautiful energy.
Abigail Yang is a great counsellor who listens if I need to express my emotions and works with me to make sense of them. She also helps put things in a rational perspective to make them easier to understand.
I think it feels easier to connect with someone who, at first glance, is of the same community as you in terms of culture, religion, gender, etc. It feels easier to unload what’s on our minds and open up. It also helps in relating to our troubles and conflicting thoughts. Tarin gave me a motherly vibe, maybe because I couldn’t really talk to my mom about my troubles so it was nice having a mother figure listen to my thoughts and empathise without dismissing them entirely. After a few sessions with Tarin, it became much easier to confront parts of myself I’d never really allowed to exist outside of what I portrayed myself to be. It helped me to be aware of myself a lot more, that it’s okay to be myself and there isn’t always the need to have a motive. Life to me has always been calculative and Tarin has guided me into being easier on myself – and I hope to work more on myself with Tarin moving forward.
Tarin has been incredible. She provides a safe place for me to be vulnerable yet affirms me in the areas I’ve done well. She is not afraid to tell me as it is while providing me with coping tools should a similar experience happens again. Her empathy eased my ability to continue unpacking the trauma I’ve been dealing with. Thank you, Tarin.
From my very first session with Caroline, I felt an easy rapport with her. She is warm, caring, and friendly in person, and she exudes positive energy that is both uplifting and encouraging. Her conscientious and concerted efforts reflect a sincere desire to help. As a therapist, Caroline is empathetic, non-judgmental, and supportive—all the key traits that have made it reassuring for me to open up to her without reservation. At every session, she brings her level best to create a safe, unhurried environment for me to speak my mind and “talk my heart out.”
Throughout the process, Caroline is generous with her time and energy as she gently guides, validates, and, at times, challenges my thinking without being pushy. She always makes me feel heard and understood through her patience and attentiveness. Despite being an experienced therapist, Caroline remains humble and receptive to feedback, ever ready to tweak her approaches to best address my problems and needs. She never fails to seek my views when recommending useful exercises for me to practise between sessions. This consultative, non-didactic approach is not lost on me. As a result, I always leave each session feeling more heartened, purposeful, and empowered to take on life’s challenges. This makes me look forward to future sessions with the confidence that Caroline has my back. I take comfort in the certainty that I won’t be alone as I embark on this journey of healing. Thank you, Caroline!
Caroline is a perceptive and really kind person. Beyond just being a great active listener, I have found her exercises and “homework” to be helpful and meaningful in working through problems I am currently facing. Would highly recommend her to anybody looking for help.
Caroline has been a great help to me in terms of addressing my inner fears and turning them into strengths.
Edmund is a very nice and caring counsellor. I feel really happy that I finally seek help after so many years of suffering even though it’s expensive for the therapy but it really help me a lot in my mental health and I feel so much better in life. Thank you Edmund!!
Thank you, Edmund, for the service. He was very friendly and patient. I am pretty much feeling better after knowing more about myself. Thank you 🥰
I like the consistency in my sessions with Edmund as he helps me take small steps to cope with my issues.
Edmund asked me very good questions.
Edmund is patient and the advice he gave is useful.
Edmund is such a great therapist. He always listened with compassion & his ways of giving feedback are excellent. I was able to talk to him comfortably and gather some fresh ideas to be implemented.
My counsellor demonstrates genuine care and provides helpful insights during our sessions. He often asks open-ended questions that allows for deeper reflection that brings clarity to the situations I am in.
Karen has greatly helped me in the several issues I faced. I was stuck in a really bad place when I started my counselling sessions with her but after almost half a year with her, I have gained so much clarity, calmness, and self-confidence. I was really lost and stuck on multiple issues, but she was very patient in getting to the core of each issue I faced, very respectful, and gave off a very comfortable sense of warmth. I also like that the communication is very clear, and that we both know exactly what we are trying to work on for every session or for every exercise/technique that she introduces. She has given me very useful tools that I continue to practice in my daily life or for whenever I have to deal with the issues that used to affect me greatly, but no longer do now because of these techniques she’s taught. I’m immensely grateful to have found her for therapy and for all the things she’s taught me through our sessions.
I was seeking couples’ counselling and was glad to come across TYHO. I was impressed by the efficient and thorough service I encountered when booking, and our counsellor Karen was also empathetic and easy to talk to. She provided a judgement-free zone for my partner and I to discuss issues, and offered us sound strategies for coping and conflict resolution. I feel more confident in my relationship and would recommend TYHO to others.
I look forward to all my sessions with Karen. I truly believe the time spent with her has given me the tools & guidance to navigate my past, present & future better. Actionable points to note after session, content of session is insightful & nurturing. Not too harsh & I find I can uncover hidden root problems to heal from.
Karen Chok is an exceptional counsellor. She’s the best therapist I have ever worked with and cannot say enough good things about her. She is extremely helpful, thoughtful and offers exceptionally good advice and research.
Alicia is a highly professional counsellor. She has helped me to understand myself better in order to thrive in my relationship and work. Not only does she mindfully listen when I share with her the difficulties I am facing, she acknowledges how I feel with high empathy, helps me to process my thoughts, and supports me in recognising my strengths even when I am feeling incredibly demoralised or unmotivated. She is great in building rapport and makes me feel like no problem is too small a problem. This in turn helps me open up about my vulnerabilities more easily and learn to be more compassionate towards myself. There is a sense of trust and friendship in our client-therapist relationship, something that I’ve yet to experience despite having seen at least 3 other therapists, and I really appreciate the genuine support she has given me over the past 2-3 months. 🙂
It is my first time going for counselling and Alicia is very patient and friendly through it all. I went into the session feeling confused about my own emotions, and Alicia helped to untangle the knots in my head by asking me questions and painting rhetorical scenarios I have never considered before. She is very sharp at picking up details and reading between the lines, and these helped me to confront many issues that I often try to avoid thinking about. Alicia is truly empathetic and I would definitely recommend her to anyone who is looking for help to get back on their feet. Sessions are also convenient and comfortable. I like that I can choose the place/environment that I am doing it from.
I look forward to every therapy session with Alicia as I know she would be able to shed light on any issue I’m wrestling with. She is a warm and empathetic listener, pays attention to details, and draws on a wealth of experience to provide helpful insights and prompts for deeper self-reflection. I’m grateful for her help to get me back up on my feet, and for the safe environment she actively fosters. I feel like I can talk about anything with Alicia, and she’ll always share insights or ask questions that allow me to reflect deeper or consider new ways of approaching an issue.
Alicia is a therapist I would recommend to my family and friends. With her prior experience, she is able to understand my situation and feelings very well. She helped me make sense of how I am feeling and how I can manage them. She makes me feel calm and comfortable which makes me open up to her about my feelings easily. Alicia is very attentive and listens to me. She explains and makes sense of what I am going through. It’s nice to have someone who listens to me and is concerned for my well-being. I also liked that I was access therapy from home.
I’ve tried several different therapists, and I’m so glad I found Alicia. She is a great listener, but also interjects with thought-provoking questions that challenge some of my beliefs and help me uncover new insight into thinking patterns that may be flawed and harmful. I really needed someone who could bring wisdom from their life experiences to guide me, but still remain relatable to a millennial. And Alicia has certainly been the sweet spot between the two! Online counselling also makes it easy to attend sessions consistently. At the end of my sessions, I always feel heard and more clear-headed.
I’ve been to therapy elsewhere before but now I feel like I am really progressing with Alicia. She is very observant and good at picking up cues that I may not even be aware of. She is very knowledgeable in what she does, and she has so much empathy, which makes me feel like I can be more and more vulnerable after each session. Great skills that every therapist should have. I am very happy with my therapist and would highly recommend her. She is also very insightful and very observant in reading in between the lines of what I say.
Alicia is a counsellor who I find empathetic, attentive, and careful in handling my emotional unloading and queries. She listens and responds precisely without judgement. Her engaging and kind disposition makes me feel comfortable whenever I am talking about what is on my mind. Never once did I feel inferior around her – she always treats me with respect and gives thought to my values and honest opinions as well. Sessions are also convenient with slots in the after hours, where most of us have our guard down and are vulnerable.
I felt that Alicia has helped me in every step of the way as I move forward to the different stages of my life. She is interactive and attentive to my needs: Alicia answers all my questions and engages me in the sessions which make it easier for me to digest the information and reflect on those sessions later on. She empathises, listens and acknowleges all my emotions. As sessions took place at the comfort of my own home,I felt comfortable knowing that I can talk just about my worries with her in a safe environment.
Alicia was very patient and kind. She was also an excellent listener, non-judgemental, and helped me walk through my thought processes clearly. She created a safe environment for me to talk about my fears and worries which helped me open up to her freely. I liked that we began punctually, and I could do it from the convenience of my home.
Alicia has knowledge on how to clearly deal with topics at hand.
Alice has in a very short period of time, been able to help me understand myself a lot better. She has not only given me practical tools to deal with triggers which may come up but has been able to trace it back to deep root causes and explain it to me. Her warm, kind, authentic personality makes it a safe space to open up and explore, and her supportive, wise presence is evident even outside sessions. I feel lucky to have her walk beside me in my journey of self-discovery and healing. Alice is an amazing therapist with a warm, kind personality. She is not only competent technically at her work, but her deep empathy helps me connect with her and open up fully. She is always supportive and wise, and I feel very confident about our journey together.
Alice does not put herself above the client. Her candor makes the sessions more effective and focused. There is a strong therapeutic alliance because CBT and EMDR suit my personality and needs. Alice is practical and pragmatic in her approach. She is also effective and focused.
Hands down to Alice Ho Tan. She is a down-to-earth coach. With her many years of experience and her readiness, she provided me a safe space to pour out my worries, concerns, fears, confusions and many more trapped emotions without judgement. Alice’s willingness to walk through the journey together has helped me gain confidence that things will eventually be fine! One thing that I learned through Alice that anybody and everybody can experience anxiety, depression and burnout – it is ok and there should be no shame in seeking help. Healing is a messy process but it is possible even if that someone has a long history of PTSD.
I went to Alice for some relationship problems which I had difficulty figuring out on my own. She provided a safe space for me to share my deepest thoughts without judgement and was able to share her analysis of the behaviour of my partner and me. She is also very patient and was able to show empathy. By delving deeper into my emotions, I feel that I am working towards my goal of self-awareness!
Alice was fantastic as my counsellor. She was incredibly effective – she understood me more in one session than others have been able to over multiple sessions in the past. Not only was she a really competent counsellor, but she was also deeply empathetic and connected with me on an emotional level.
I decided to give therapy a try after years of hesitation and I’m glad I came across TYHO. As they offer online therapy, it provides a lot of convenience, especially during circuit breaker. Alice is very encouraging and kind, and provides a good listening ear and a safe space for me to share about my problems. This makes me feel more at ease about going through counselling. The sessions have helped me identify some of my triggers, and with Alice’s help, I can recognize when I am feeling down which helps me to manage my emotions better.
Jeanette takes great care to listen to my issues and offers very practical and useful perspectives and possible workouts to solve thorny problems. She is empathetic and clearly enjoys her work which is to help people through difficult issues / situations / times. Her comments and insights often leave me wondering: “Oh how come I didn’t think of that?” or “Oh, that’s how my spouse looks at what’s happened.” I highly recommend her to couples seeking marital counselling no matter how complex or simple their everyday situations are. Sessions with her could even be a refresher course to improve marital relationships. Moreover, TYHO makes it very simple to have sessions as you can literally talk to a professional from home – amazing when one thinks about how things used to be having to make an appointment and travel down to the office on that day itself.
Jeanette is very friendly, open, and didn’t judge me for the things I said even when my thoughts were messy and all over the place — she lets me talk through the issues I needed to think about and offered kind support. In particular, I appreciate her her candour and openness to discussing issues (even when my thoughts are quite scattered).
I appreciate that I feel comfortable sharing with Jeanette – she’s professional yet also personable and empathetic. During sessions, she’s intuitive, non-judgemental, and really gets it. I don’t have the sort of “hangover” that I sometimes get after counselling where I feel momentarily worse about myself. She’s been a great help, and I look forward to continuing to work with her through my thought processes and maintaining my mental well-being.
Jeanette was really patient. She understood how I viewed my issues and narratives. She also suggested alternative ways of coping that she felt would work better for me, and I too found them suitable.
Ms. Jeanette has been such an easygoing and empathetic counsellor ever since the first session I had with her. Not having good experiences with counselling in the past, she has helped me open up to her and expressed an eagerness for me to gain back my self-esteem and identity. As a student just entering adulthood, she has shown sympathy for my hardships and always guided me with an optimistic attitude. 100% recommend 👍
Alyssa is an incredibly good listener. I feel very safe to pour my heart out to her, without feeling any judgement. I truly felt I got the support I needed. She definitely held the space for me to explore and understand my emotions and thoughts so much better. I always leave each session with a much more elevated mood, and empowered that I’m able to come to a conclusion/ closure with my issues. My experience has been wonderful so far. I was telling Alyssa how TYHO is such an incredible company name; it doesn’t sound intimidating or scary, especially for people who want to reach out for help. At least it sounded like this to me 🙂
I like that we can explore a lot during the sessions. Alyssa asks insightful questions and provides non-judgemental responses which help me understand myself better. She is a very friendly therapist who listens well and asks very insightful questions that help me understand myself better. She recognises and affirms me when she notices my personal growth, which encourages me to continue working on myself outside of our therapy sessions. Talking to her provides me with good insight and clarity that I need, allowing me to be the best version of myself every day.
Alyssa was my first counsellor ever, and I’m so glad she made it such a great experience for me. I went into the session not really expecting much and was honestly quite intimidated. But she managed to hold space and make me feel heard. She was very kind, open, and really asked the right questions for me to reflect and give myself time to think. My sessions with Alyssa were definitely helpful and I would come to see her again should I feel that I need to talk to a professional.
Alyssa was really genuine; the way she tries to understand me was through easy-going conversations and questions, not invasive/straightforward. She really made me feel comfortable to share my thoughts and worries. It felt really comfortable being able to talk freely and express my thoughts and worries. Simple affirmations also helped to make me feel better. Just being able to sense that she was genuine made the whole process easier and better.
Alyssa is very friendly and warm which helps me to open up. She is also knowledgeable, perceptive, and very receptive to feedback. I shared that I would like to learn more about strategies and she worked on it immediately. I also liked the convenience of meeting online over Zoom, the ease of scheduling, and effectiveness in terms of targetedness and duration of session.
I had a good live chat conversation with Alyssa. She is a great listener – she made me feel better as I was able to discuss my troubles with her openly. If you are looking for a setting that is relaxing and without judgment, take the first step and try out TYHO.
I found Alyssa very warm and easy to talk to. She is a really great listener and very empathetic. Her suggested coping strategies were also quite manageable and not too extreme. I felt very comfortable. 😊
Alyssa is a very attentive listener and takes note of nitty-gritty details that may not matter to most people, but they do to me. I appreciate her attentiveness. During sessions, I was able to talk my heart out without judgment, and felt validated, supported, and heard.
Alyssa has helped us as a couple to improve our communication with each other, which in turn allowed us to understand each other better. She provides practical advice and tools for us to practice as well. I’m glad I found Alyssa through the platform.
Alyssa is a great and attentive listener. She is able to pick up key points and provide a good summary of the current and past sessions. I always feel comfortable and safe conversing with her as she helps me realize myself and view it from a different perspective.
Alyssa was very amicable and actively listened to what was being said. It was like chatting with a friend.
With Alyssa, I felt heard and assured. During sessions, she is empathetic, friendly and easy to open up to.
Lenca Yew has helped me so much! Things are so much clearer and I’m able to have a happier future!
Lilian is an empathetic and patient counsellor, who allowed me to feel my emotions and express them honestly without judgement. I felt that her sessions were a great fit for me, as it is catered to my needs. I enjoyed the session greatly 🙂
After the first session, I felt that the sessions were very helpful. She often checked up on me and gave me advice that I could use in my daily life. She has helped me a lot 🙂
Lilian is empathetic, warm, and a good listener. She asks good questions and is able to point out your blind spots.
My session with Mou Nyee was truly a great session and I truly enjoyed it. I’ve gained so much insight and perspective into myself and my relationship with my wife. The reading material he shared was also helpful. I look forward to my next session with him.
She was great at listening to me and understanding where I was coming from but also providing me with a different perspective for me to better understand myself.