TYHO Community

Welcome to the TYHO Community! 💜 We are proud of the community we have built so far, of empathetic and motivated individuals looking for ways to improve our mental health and contribute to the society in ways both big and small.
This is an open space for us to connect, share, and support each other as we cross paths on our individual journeys.
We are always exploring avenues to engage meaningfully with our ever-growing TYHO community!
Our Upcoming "Ask Me Anything" Webinar!
Our experienced TYHO Therapists will go through different topics in each AMA webinar, where you can ask your questions anonymously in our live Q&A section!
Dealing with Toxic Bosses & Colleagues
Free Online Event | By TYHO Therapist Nidhi
Through an engaging AMA (ask me anything) session, you’ll understand how to prepare for tough conversations at work, navigate toxic power dynamics, and apply real-life strategies through case studies.
Click the link below to register for your free ticket!
Our Newsletter
Catch up on the latest mental health insights from our past issues.
Watch Our Past Webinars






Subscribe to Our Newsletter
Interested in joining our newsletter and staying connected?
Drop your email address below to receive mental health news, latest TYHO articles, and tips delivered to your inbox monthly.