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Heal, Cope, and Thrive With Online Therapy

Be it individuals, couples, or families – together, we aim to shape your path to a fulfilling life.

Talk Your Heart Out… we are here to listen.

How It Works

Access online counselling anytime, including after work hours and on weekends.

01

Choose Your Therapist

Find a TYHO Therapist online based on your preferences. Review their profiles and watch their videos to find the right fit.

02

Make a Booking

Select the service type, medium, and date to view the availability of a Therapist.

03

Attend Your Therapy Session

Attend virtual sessions (video/audio) and manage your booking – all via our website.

TYHO: Setting the Standard for
Quality Therapy

Unparalleled Expertise. Personalised Care. Seamless Experience

Unparalleled Expertise

We carefully handpick professionals who have a proven track record.

Advanced Online Platform

Our intuitive and user-friendly platform makes online counselling convenient and seamless.

Comprehensive Service Range

Whether you're seeking therapy for anxiety, depression or relationships, TYHO has you covered.

Personalised Approach

Our therapists take the time to understand your specific needs, concerns and goals.

Flexible Scheduling

Fit us in your routine: morning, evening, or weekend sessions available.

Commitment to Privacy and Confidentiality

We ensure that your personal information and sessions remain completely secure and private.

Employee Assistance Program - TYHO, sparkle icon

88%

Find quality of services to be our defining feature.

5-Star Reviews

Highly rated on Trustpilot & Google.

98%

Of our clients would recommend TYHO.

30,000+

Community
members

Quality Online Therapy in India

Choosing the right Therapist.
Seeking quality online therapy in India may not be an easy feat at first. We tend to share information that is highly private and close to the heart with our Therapist in hopes of learning how to better cope with our issues. Hence, finding someone you trust is key. At Talk Your Heart Out, we strive to connect you with great mental health professionals to ensure that you receive the support you need.

What you can anticipate.
All our online Therapists at TYHO are qualified with a minimum of a Master’s degree. They also undergo professional training and are aligned with TYHO values. These include being empathetic, non-judgmental, and sensitive to diverse backgrounds and viewpoints. We guarantee that our Therapists are dedicated to providing their clients with the best care possible.

We Mean Quality Care

What therapy can help you with and why us

What Our Clients Say

Articles And Resources

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Obsessive-Compulsive Disorder (OCD) | TYHO | Talk Your Heart Out

Frequently Asked Questions

What is therapy?

There are many different types of therapy such as speech therapy, occupational therapy, physiotherapy, etc.

When it comes to mental health, therapy usually refers to psychotherapy, or talk therapy. It involves speaking with a therapist, about some of the emotional struggles you are facing and working together to overcome them.

These struggles may relate to work, relationships, personal growth, life transitions, etc.

As you will work closely with your therapist throughout this journey, it is important to find someone you can trust and feel comfortable with.

What is online therapy?

Online therapy is the provision of mental health services and support through the Internet. You can speak with your therapist via audio or video calls, using your laptop, tablet, smartphone, etc.

If you are new to therapy, we recommend starting with online therapy to see if it works for you. It is generally more affordable, convenient, and flexible than in-person therapy!

Who are our Therapists?

Our panel of Therapists is made up of both psychologists and professional counsellors.

Psychologists have extensive knowledge of human emotions, behaviours, and mental processes, and are equipped to help with more severe issues that may require specific interventions over a longer period of time.

Professional counsellors employ a more holistic approach to providing support. They focus on their clients’ wellbeing and help them process their thoughts and emotions on specific issues.

There may be several similarities among them in terms of their training and approaches, and the types of issues they help with.

Regardless, all Talk Your Heart Out Therapists have a minimum of a Master’s in counselling, and are capable of identifying and assisting clients with the more prevalent mental health issues, such as anxiety, anger management, depression, etc.

How much does therapy cost in India?

The cost of therapy differs from place to place in India, and also boils down to several different factors. These include:

  • the city you live in
  • the type of organisation/practice you go to
  • the therapist you see (eg psychologist or professional counsellor)
  • the issues you seek support for
  • the medium of your session (online or in-person)

Online therapy in India is usually a more affordable option. As a general gauge, it can cost you between ₹1500 to ₹3500 per session. As therapy is a commitment of both your time and money, it is important to plan your budget and expenses well.

What are the available slots, and how do I book a session?

The slots that each Therapist provides are listed on their individual profiles here. Simply click on “Book a Session” to select a date and time that best suits you.

Most of our Therapists usually have slots available as soon as 24 hours away and throughout the week.

If you have any further questions or need help choosing a Therapist, please email us at [email protected] or WhatsApp us at +65 9831 0005.

How can I tell whether I need therapy?

Everyone deals with their challenges differently. When we have reached our limits, it is okay to seek external help.

If you are not sure whether you need therapy, here are some common signs to pay attention to:

  • You have been feeling down for a prolonged period of time.
  • You have been facing the same problem over and over again, and do not know how to solve it on your own.
  • You find it hard to talk to your family or friends about the things that are troubling you.

If you are facing one or more of the above, it could be helpful to take some time to reflect on your needs. You can easily access online therapy in India.

What is the difference between a psychiatrist, clinical psychologist, psychotherapist, professional counsellor and social worker?

Psychiatrist: Diagnoses mental health conditions and can prescribe medication.

Clinical Psychologist: Diagnoses mental health conditions, and manages more serious mental health disorders non-medicinally in the long-term.

Psychotherapist: Focuses on your thought processes and helps you identify the root causes of your issues using specific therapeutic modalities and approaches.

Professional Counsellor: Employs an eclectic approach and draws from several integrative therapies to help people work through personal and emotional issues.

Social Worker: Works with and advocates for individuals and families, and liaises with various parties in the community on behalf of client.

Unsure of where to start?

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