Counselling Singapore: Book the Right Counsellor for You
Last updated: March 2026
TYHO is Singapore's leading counselling service, connecting you with 150+ vetted counsellors in Singapore for online and in-person sessions. Founded in 2020, TYHO has been featured in the Straits Times, CNA, and the Business Times. Counselling sessions are priced affordably, starting from S$130.80/h (incl. GST). Book a counsellor in Singapore in under 1 minute — same-day and after-hours slots available Monday to Sunday, 7am to 11pm.
- Singapore-based counselling service
- Majority of counsellors are registered with SAC, SPS or APACS
- 10% counsellor acceptance rate - only the best join TYHO
- Rated 4.92★ based on 11,000+ verified client reviews
- Online & face-to-face at Tanjong Pagar and City Hall
- 150+ vetted & qualified counsellors in Singapore
- Same-day and after-hours availability: Mon–Sun, 7am–11pm
- ISO 27001, HIPAA and PDPA compliant
Counsellors in Singapore
To ensure quality of counselling services, all TYHO counsellors in Singapore hold a minimum Master’s degree in counselling or psychology and relevant certifications (eg CBT, Gottman, EMDR). Majority of our counsellors are registered with Singapore’s professional bodies, including the Singapore Association for Counselling (SAC), the Singapore Psychological Society (SPS), and the Association of Psychotherapists and Counsellors Singapore (APACS).
TYHO provides both in-person and online counselling in Singapore. In-person sessions are available at 3 offices in Tanjong Pagar and City Hall.
Ziyan
Counsellor
Ziyan supports individuals navigating anxiety (incl social anxiety), self-esteem and confidence, grief, separation and loss, and eating concerns or body image.
Starting from S$ 130.80 (w/GST)
Zoe
Counsellor
Zoe is able to provide counselling for individuals facing mood instability, loneliness, life transitions, eating concerns or body image, and childhood trauma / ACE.
Starting from S$ 239.80 (w/GST)
Janani
Counsellor
- TYHO Counselling Centre (City Hall)
Counsellor Janani can help individuals facing issues related to academic and school stress, friendships, suicidal ideation, and childhood trauma / ACE.
Starting from S$ 130.80 (w/GST)
Glen
Counsellor
Glen offers counselling to help with issues related to anxiety (incl social anxiety), life transitions, breakup, Borderline Personality Disorder (BPD), and Avoidant Personality.
Starting from S$ 130.80 (w/GST)
Parul
Counsellor
Parul provides counselling to support individuals facing anxiety, depression, trauma, communication deficits, life transitions and more.
Starting from S$ 130.80 (w/GST)
Kyl
Counsellor
Kyl can provide counselling for individuals facing issues with habit change, health-related issues, communication problems, PTSD, and grief, separation and loss.
Starting from S$ 174.40 (w/GST)
Hui Ting L
Counsellor
Hui Ting offers counselling to help with low moods or depression, life transitions, self-esteem and confidence, suicidal ideation, and grief, separation and loss.
Starting from S$ 130.80 (w/GST)
Evonne
Counsellor
Evonne offers counselling for individuals facing anxiety, stress, depression, LGBTQ-related issues, cultural adjustment, and grief.
Starting from S$ 130.80 (w/GST)
Nandini
Counsellor
- TYHO Counselling Centre (Tanjong Pagar)
Nandini works as a counsellor with adolescents, young adults and individuals facing anxiety, stress, depression, and LGBTQ-related issues.
Starting from S$ 130.80 (w/GST)
Rachel
Counsellor
- TYHO Counselling Centre (Tanjong Pagar)
Rachel can provide counselling for individuals facing unhealthy coping mechanisms, family relationships, work-related stress or burnout.
Starting from S$ 130.80 (w/GST)
Teerousha
Counsellor
- TYHO Counselling Centre (Tanjong Pagar)
Teerousha is a counsellor who can help with parental issues, intergenerational trauma, narcissism, & suicidal ideation.
Starting from S$ 130.80 (w/GST)
Alexandra
Counsellor
- TYHO Counselling Centre (Tanjong Pagar)
Counsellor Alexandra draws on her multicultural experiences to support clients facing interpersonal, workplace, and self-esteem issues.
Starting from S$ 239.80 (w/GST)
Alva
Counsellor
- TYHO Counselling Centre (City Hall)
Alva provides counselling for issues like mood instability, trauma, relationship issues, Autism Spectrum Disorder (ASD), and Childhood Trauma / ACE.
Starting from S$ 174.40 (w/GST)
Elise
Counsellor
Counsellor Elise supports issues related with anxiety (incl social anxiety), low moods, life transitions, and Attention Deficit Hyperactivity Disorder (ADHD).
Starting from S$ 130.80 (w/GST)
Anitha
Counsellor
- Multiple Addresses
Anitha offers counselling to help with issues related to low moods or depression, trauma, work-related stress or burnout, and pregnancy-related issues.
Starting from S$ 130.80 (w/GST)
Nancy
Counsellor
Nancy provides counselling to help with issues like stress, depression, mood instability, eating concerns or body image, and Childhood Trauma / ACE.
Starting from S$ 130.80 (w/GST)
Our Offering
Why Choose TYHO for Counselling in Singapore
TYHO makes it straightforward to find a well-qualified counsellor in Singapore and get started, without referrals, waitlists, or lengthy sign-up processes.
- Wide selection of vetted Singapore counsellors: Choose from 150+ counsellors in Singapore with a minimum relevant Master's degree. Majority of TYHO counsellors are registered with SAC, SPS, or APACS
- Focus on quality: Rated 4.92★ across 11,000+ sessions, and 4.9★ on Google & Trustpilot.
- Same-day & after-hours sessions: Available 7am–11pm, every day, Monday to Sunday
- Flexibility: Both online counselling and in-person sessions at convenient locations (Tanjong Pagar and City Hall) available
- Strict confidentiality: Your personal information is not shared with employers or organisations
- Personalised counselling: Structured intake and a tailored therapeutic plan, so your sessions are focused from the start
- Book in under a minute: No app download, referrals or waitlists
- Affordable pricing: Fees from S$ 130 (w/GST) - among the most accessible for professional counselling services. Package discounts and financial assistance also available
Base Pricing
Pricing: Starts from S$ 130.80 (w/GST)
What your sessions include:
Access to quality counselling anywhere
Pre-session intake
Tailored counselling plan
Mediums
Audio
Base pricing (no additional cost)
Video
Base pricing (no additional cost)
In-person
+ S$ 43.60 (w/GST)
What Can Counselling Help With?
Mood Disorders & Issues
- Stress^
- Anxiety counselling^
- Depression counselling
- Anger management
- Mood instability
Personal Growth
- Personal growth & self-awareness^
- Self-esteem^
- Sexuality and gender identity
- People pleasing, guilt and trust issues
- Trauma, including PTSD, childhood trauma / ACE and intergenerational trauma^
- Grief counselling
Relationship Counselling
- Relationship issues, including couples, pre-marriage and marriage counselling^
- Intimacy issues, including infidelity counselling^
Family Conflicts
- Family relationships, including boundary setting within family^
- Communication problems
Academic or Work Stress
- Work-related stress^
- Performance coaching
- Academic stress
Other Mental Health Issues
- Addictions^
- Borderline Personality Disorder
- Attention Deficit Hyperactivity Disorder
- Obsessive Compulsive Disorder
^These are the common issues that approximately 50% of our clients come to TYHO for.
TYHO's Counselling Services in Singapore
Online Counselling
All our counsellors provide online counselling sessions to allow for convenience, affordability and flexibility.
Face to Face Counselling
Locations for in-person counselling sessions in Singapore include Tanjong Pagar and City Hall (~3-5 mins walk from MRT stations)
Counselling Session Languages
Singapore counsellors at TYHO are able to conduct sessions in different languages, including English, Mandarin Chinese, Malay, Tamil, Hindi, Cantonese, among others.
Counsellor Availability
Our counsellors are available Monday to Sunday, 7 days a week, 7 am – 11 pm SGT. Same-day counselling is also available. WhatsApp us at +65 9831 0005 or email us at [email protected] for help with finding a suitable slot.
Client Profiles
We provide counselling services in Singapore for a wide range of clients, including working professionals, young mothers, couples, youth and teens, amongst others.
TYHO's Singapore Counsellor Profiles
On TYHO, you can expect:
- Multiculturalism and acceptance of diverse backgrounds (eg sexual orientations, cultural identities, or language abilities)
- Non-judgemental and unconditional support
- Excellent communication skills
- Alignment with TYHO values of being empathetic in interactions with clients
Counselling Interventions Used
Our Singapore counsellors use a combination of evidence-based interventions depending on client needs. These talk therapy approaches include:
- Cognitive Therapies, including CBT, TF-CBT
- Solution-Focused Therapy (SFBT)
- Mindfulness
- Interpersonal Therapy
- Acceptance and Commitment Therapy
- Attachment Therapy
- Gottman Method
- Eye Movement Desensitisation and Reprocessing (EMDR)
Counselling in Singapore: Getting Started
This section will help you get started with counselling in Singapore at TYHO and prepare you for your first session.
TYHO offers online counselling sessions starting at S$130.80 (incl. GST), with same-day availability Monday to Sunday, 7am–11pm. In-person sessions run across 3 locations in Singapore at Tanjong Pagar and City Hall.
Here’s what you can expect from counselling at TYHO.
Counselling services at Talk Your Heart Out (TYHO) help you to:
- Manage and reduce anxiety, stress, and low moods
- Rebuild confidence and self-esteem
- Navigate relationship difficulties, family conflict, and major life transitions
- Develop practical tools you can use between sessions
The goal is for you to leave counselling sessions feeling clearer, more grounded, and better equipped for whatever comes next.
Our Singapore counsellors are trained in evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Gottman Method, Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Schema Therapy — and will tailor the approach to your specific needs.
Ready to get started? Browse Singapore counsellor profiles above and book in under a minute. No referrals required, with same-day slots available.
The following questions can help you decide whether counselling in Singapore is right for you right now:
- Do you often feel sad, anxious, or angry?
- Are routine and daily tasks starting to feel challenging (eg brushing your teeth, taking a bath, cooking, exercising, eating)?
- Do you rely on unhelpful activities to cope with or ignore problems? For example, actions like overeating, doom-scrolling (eg scrolling endlessly on social media), too much gaming, shopping or drinking can lead to a loop of negativity and mood swings.
- Do you always feel like something is off or like you cannot make choices?
If you said yes to any of the above, TYHO counsellors in Singapore can help.
Browse Singapore counsellor profiles to find someone who suits your needs to book a confidential and private counselling session. If you find the process of selecting someone on the platform to be overwhelming, please don't hesitate to reach out to our team for assistance.
You can WhatsApp us at +65 9831 0005 or email at [email protected].
We are always happy to help.
Step 1 — Browse and book
Browse 150+ vetted Singapore counsellors by issue, language, or availability. Book a counselling session directly on the website in under a minute — no app download, no referral, no waitlist. If you would like help in selecting someone, please don't hesitate to reach out to our team on WhatsApp at +65 9831 0005 or email at [email protected].
Step 2 — Complete your intake
After booking, you'll see a short intake form on your Dashboard. Your counsellor reviews this before your session so your first hour is focused and productive.
Step 3 — Attend your session
Meet your counsellor online (video or audio) or in-person across 3 Singapore locations for a fully confidential and private counselling session. Your counsellor will work with you on a personalised therapeutic plan using approaches that suit your needs.
TYHO aims to make quality counselling in Singapore easy to book and attend.
Counselling approaches used at TYHO:
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Gottman Method
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Dialectical Behavioural Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Schema Therapy
- Person-Centred Therapy (PCT)
- Transactional Analysis
- Choice Theory and Reality Therapy (CTRT)
- Psychotherapy
Affordable Counselling in Singapore
Talk Your Heart Out (TYHO) is committed to offering affordable counselling in Singapore that is uncompromising on quality.
Affordable pricing applies to all service types, all issues, and all client types — including working professionals, couples, families, and expats.
At TYHO, each session is 1 hour long. Online counselling sessions start from S$ 130.80 (w/GST). In-person sessions are from S$ 174.40 (w/GST), which includes room rental for the hour.
TYHO’s fees are among the most accessible for counselling Singapore. For comparison, private counselling in Singapore typically costs S$ 150–S$ 320 per session.
TYHO also offers session packages with 6–8% discounts, and a financial assistance scheme is open to eligible clients. For companies, TYHO offers an Employee Assistance Programme (EAP) that allows staff to access counselling at a subsidised or fully covered rate. TYHO is listed with the Singapore Ministry of Manpower (MOM) as an EAP provider.
Email us at [email protected] for more information.
Online Counselling Singapore at TYHO
Online counselling in Singapore at Talk Your Heart Out (TYHO) starts from S$ 130.80 per session (w/GST) — a more affordable option than attending in-person counselling. Almost all of our 150+ counsellors in Singapore offer online counselling sessions via secured audio and video calls, built directly into our ISO-27001, HIPAA and PDPA-certified platform.
Many clients attend exclusively online, finding it just as effective as face-to-face counselling, with the added benefits of flexibility, convenience, and cost savings. Others use online sessions alongside in-person appointments, particularly when their schedule is tight and they need to fit counselling support around a busy day.
If you are unsure whether in-person or online counselling is right for you, booking an online session on the TYHO platform can be a gentle way to ease into the counselling process as slots are available every day of the week (7 am – 11 pm).
Client Testimonials
Frequently Asked Questions
Talk Your Heart Out (TYHO) is the leading platform for counsellors Singapore clients can trust. TYHO has 150+ vetted and well-qualified counsellors available online and in-person across 3 locations in Singapore.
Since 2020, TYHO has been featured in the Straits Times, Channel NewsAsia (CNA), and the Business Times.
TYHO is 4.9-star rated on both Google and Trustpilot, holds ISO 27001, HIPAA, and Singapore PDPA certifications, and is listed with the Singapore Ministry of Manpower for Employee Assistance Programs.
Sessions can be booked in under one minute, with same-day availability Monday to Sunday, 7am to 11pm.
At Talk Your Heart Out (TYHO), counselling in Singapore is available in-person and online. You can book an in-person or online counselling session on our website in under a minute for as early as the same day; we don’t require any referral, nor is there a waitlist. Each session is one hour long.
You can switch between online and in-person at any time. Online and in-person appointment slots are available every day of the week 7 am – 11 pm so that you can attend sessions after work or other commitments. Sessions are available in English, Mandarin, Malay, Tamil, Hindi, Cantonese, and more.
At TYHO, sessions are available in two modes:
- Online counselling via secure video or audio call from any location. Fees are from S$ 130.80 per session (w/GST). Online counselling sessions offer convenience, flexibility and affordability.
Many of our clients report that online counselling at TYHO provides them with a greater sense of ‘ownership’ in the counselling process. For example, you may find you have more autonomy in setting the volume, tone, and degree of self-disclosure.
Couples too can attend online couples or marriage counselling in Singapore from the same or different locations. Similarly, for family counselling sessions, a working parent can attend a session from their office, while the other family members can join from home on a separate device.
- In-person counselling at 3 offices across Singapore at Tanjong Pagar and City Hall. From S$ 174.40 per session (w/GST). Many clients feel safer at a neutral location like our offices which are conveniently located and are designed for comfort and emotional safety.
Yes, all counsellors Singapore clients access at Talk Your Heart Out (TYHO) hold a minimum of a Master’s degree in counselling or psychology.
They are registered with Singapore’s leading professional bodies, including the Singapore Association for Counselling (SAC), the Singapore Psychological Society (SPS), and the Association of Psychotherapists and Counsellors Singapore (APACS).
All counsellors go through a rigorous vetting process with a 10% acceptance rate, and are selected for their qualifications, communication skills, empathy, and alignment with TYHO values.
Yes. Counselling Singapore clients can book on TYHO from S$ 130.80 per session (w/GST). This is among the most affordable rates for professional counselling in Singapore. In-person sessions start from S$ 174.40 (w/GST).
Session packages with 6–8% discounts are available for clients who commit to multiple sessions upfront. A financial assistance scheme is also available for eligible clients. Please contact us at [email protected] if you wish to enquire further.
Yes. Talk Your Heart Out (TYHO) offers same-day counselling sessions in Singapore, subject to counsellor availability.
Sessions run Monday to Sunday, 7am to 11pm SGT — including evenings and weekends. You can book a session in under one minute with us.
WhatsApp TYHO at +65 9831 0005 for help finding a counsellor quickly.
Talk Your Heart Out (TYHO) offers a range of services. These include
- Individual counselling
- Couples counselling
- Family counselling
- Grief counselling
- Child counselling
- Marriage counselling
Moreover, we provide youth counselling and counselling for teens who may struggle with various life issues.
We also host online and in-person workshops and AMA sessions to discuss the trending and important topics related to mental health. Find our latest events on our Media page!
Further, we provide resources on personal and professional development. You can find more information by subscribing to our newsletter below!
TYHO counsellors can address issues related to your personal, family, interpersonal, work, and love life.
We specialise in addressing:
- Mental health issues: Anxiety, depression, ADHD, OCD, trauma, and more
- Relationship issues: Conflicts and arguments in relationships, marriage, family, friendships
- Self-improvement: Improving self-esteem, confidence, clarity on life and feelings, and personal development
- Stress: Coping with work-related stress, academic pressure, and caregiver stress
- Life transitions: Overcoming loneliness, isolation, LGBTQ+ issues, and cultural adjustments (eg moving to a new place)
Yes, you can book a session on our platform even if you are not based in Singapore.
However, look into the time zone differences well in advance so you don’t miss out on the scheduled time!
Yes. TYHO welcomes expats, foreigners, and international clients for counselling in Singapore.
Many of our counsellors in Singapore have experience supporting clients from diverse cultural backgrounds, and indeed many of them have lived, studied or trained overseas, which allows them to better understand cross-cultural experiences. TYHO also works with counsellors who are based in other countries such as Australia, USA and Canada.
Sessions are available in multiple languages including English, Mandarin, Hindi, Thai, French, Russian, among others.
TYHO also supports clients outside Singapore through online counselling sessions.
Yes. We provide private counselling. Information you share during sessions falls under ‘privileged communication’, or confidentiality. Your details will not be shared without your explicit consent.
In some cases where the counsellor observes the client is likely to harm themselves or others, they may reach out to an emergency contact person.
Finding the right counsellor can feel a little daunting, especially when you’re already dealing with something difficult. You don’t need to get it perfect on the first try.
Start by browsing TYHO’s counsellor profiles. You can read about their backgrounds, the issues they specialise in, and watch their introductory videos. Trust your instincts about who feels like a good fit.
The most important thing is feeling comfortable enough to open up. That connection doesn’t always happen in the first session, and that’s completely normal. Some clients see one or two counsellors before settling on someone they click with — and that’s a perfectly reasonable way to find the right person.
If it doesn’t feel right after a session or two, you can always try someone else. There’s no pressure to commit.
Each counselling session on TYHO is one hour long.
The total number of sessions depends on your goals and circumstances. Most clients begin with weekly sessions and start to see meaningful progress within 4–6 sessions.
TYHO offers session packages with 6–8% discounts for clients who wish to commit to multiple sessions upfront. Sessions are available Monday to Sunday, 7am–11pm SGT.
Yes, professional bodies that represent in-person and online counsellors in Singapore include:
- Singapore Psychological Society (SPS)
- Singapore Association for Counselling (SAC)
- Association of Psychotherapists and Counsellors Singapore (APACS)
Counselling Singapore rates typically range from S$ 130 to S$ 320+ per session depending on the counsellor’s experience and qualifications.
At Talk Your Heart Out (TYHO), online counselling starts from S$ 130.80 (w/GST). In-person sessions start from S$ 174.40 (w/GST), which includes room rental for the hour.
TYHO’s starting rate is among the most affordable for professional counselling in Singapore. Session packages with discounts of 6–8% are available, and a financial assistance scheme is available for eligible clients.
For comparison, Minmed Sanctuary charges S$ 150–S$ 320 per individual session; The Counselling Place charges S$ 180–S$ 310.
Research consistently shows that counselling is effective for a wide range of mental health concerns. Studies indicate that most clients experience meaningful improvement after an average of 8 sessions (Foundation Psychology; Saxon et al., 2016). Progress often accelerates after the third session (Crago & Gardner, 2012).
Effectiveness depends on the client’s motivation, consistency of attendance, and quality of the counsellor-client relationship.
At TYHO, 98% of clients say they would recommend our counselling services — a direct reflection of the quality our counsellors bring to every session.
Counselling typically focuses on specific, present-day issues, such as stress, burnout, relationship issues and anxiety. Therapy can help with deep-rooted difficulties like unresolved childhood trauma, attachment issues, and unhealthy relationships.
In general, there is a significant overlap between counselling and therapy, with many of the modalities used being common across the two. At TYHO, we suggest that you select a mental health professional whose experience and approach aligns with your needs, regardless of their title. This ensures that you receive the best outcomes for counselling sessions.
Browse our Singapore counsellor profiles listed above to select someone suitable to book a session with. Write to us on email (at [email protected]) or WhatsApp us at +65 9831 0005 for further assistance.
Counselling Services in Singapore
At TYHO, we offer a wide range of professional counselling Singapore services to help you manage and overcome personal, relationship, and work-related challenges. Below, you will find more information about the issues we help with and our counselling services — including same-day counselling.
Other Services at TYHO

Depression Counselling
Our Singapore counsellors will help you manage emotions, overcome sadness, and help you rediscover joy in life.

Therapy Services
TYHO Therapists are vetted for their compassion, expertise, and commitment to your well-being and growth.

Anxiety Counselling
Experts can help you manage stress and worry, and learn scientific tools to increase calmness and resilience.

Couples Counselling
Navigate couple issues like arguments and disconnect. Improve your love life with the help of our counsellors.

Marriage Counselling
Strengthen your bond with your spouse by solving conflicts, and build a happy marriage today.

Psychological Services
TYHO psychologists are dedicated to improving your life, mental health and mental resilience.

Anger Management
Gain control of your anger and learn strategies to become more calm, in control, and mindful.

Grief Counselling
Navigate your journey through the stages of grief, find peace, and heal with professional support.

Psychotherapy Services
Explore the root causes of your issues, and learn therapeutic tools for personal development.

Family Counselling
Strengthen family bonds through open communication, resolving conflicts, and improving understanding.
Counselling Resources & Guides
About TYHO - Counselling in Singapore