How are online sessions different from in-person sessions?

The primary difference between online sessions and in-person sessions is where and how counselling takes place. 1. Location > With online sessions, you can select a private setting that suits your preferences, such as your residence, workplace, or any other relaxing environment to attend your session from. This option also allows you to switch therapists via our platform effortlessly. 
 > With in-person sessions, you would have to visit a specified location, typically the Therapist's office, for your session. 2. Communication > With online sessions, you can opt for your preferred mode of interaction (eg an audio call), depending on your comfort level. > With in-person sessions, you are involved in direct, face-to-face conversations with your Therapist. Ultimately, finding the medium for therapy that works best for you is most important. Note: In-person sessions are currently only available in Singapore.

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